Njengomzali, kungenzeka ukuthi uke wabhekana “nokuthukuthela kwengane” okwesabekayo ngesikhathi esithile. Lokhu kuqhuma kungakhungathekisa, kubangele amahloni, futhi kusabise. Kodwa kuyini ngempela ukuthukuthela kwezingane, futhi ungazilawula kanjani ngokuphumelelayo? Kulesi sihloko, sizoxoxa ngokuthi yini ebangela ukucasuka, indlela yokukuvimbela, nezindlela zokubhekana nakho lapho kwenzeka.
Yini I-Toddler Tantrums?
Intukuthelo iwukuqhuma ngokomzwelo ngokuvamile okuhlanganisa ukukhala, ukuklabalasa, ukukhahlela, ngisho nokushaya noma ukujikijela izinto. Ngokuvamile zenzeka ezinganeni ezineminyaka engu-1-3 ubudala, kodwa futhi zingenzeka ezinganeni ezindala. I-Tantrum ingahlala noma yikuphi ukusuka kumasekhondi ambalwa ukuya emaminithini ambalwa, futhi ingabangelwa izici ezihlukahlukene, ezihlanganisa:
- Ukukhungatheka noma ukudumala
- Indlala noma ukukhathala
- Overstimulation noma isithukuthezi
- Ukuzizwa ucindezelekile noma ungalawuleki
Ukuvimbela I-Tantrums
Nakuba ukucasuka kuyingxenye evamile yobuntwana, kunezinyathelo ongazithatha ukuze unciphise amathuba okuba zenzeke:
Namathela esimisweni
Izingane ezisacathula ziyakhula ngendlela evamile, ngakho-ke zama ukugcina isimiso esivumelanayo sokudla, sokulala, nesikhathi sokudlala.
Nikeza ingane yakho ukukhetha
Ukunikeza izinqumo kunikeza izingane ezisacathula umuzwa wokulawula futhi kuzisiza zizizwe zinamandla. Isibonelo, bavumele bakhethe phakathi kwezingubo ezimbili noma ukudla okulula okubili.
Hlala isinyathelo esisodwa phambili
Uma wazi ukuthi ingane yakho encane ikhathele noma ilambile, zama ukulindela izidingo zayo futhi ubhekane nazo ngaphambi kokuba kuvele intukuthelo.
Gwema ukucasuka ngokweqile
Umsindo omningi, ukukhanya, noma umsebenzi ungakhungathekisa izingane ezisacathula futhi kuholele ekucasukeni. Zama ukugcina indawo ezolile nethule lapho ingane yakho encane izizwa icasuka.
Ukuphatha I-Tantrums
Naphezu kwemizamo yakho emihle, ukucasuka kusengenzeka. Nawa amasu angakusiza ukuthi uwalawule:
Hlala uzolile
Kungaba inselele, kodwa ukuhlala uzolile kubalulekile lapho ubhekene nokucasuka. Thatha umoya ojulile, futhi uzame ukuhlala unesineke nokuqonda.
Qinisekisa imizwa yengane yakho
Yazisa imizwa yengane yakho futhi ubazise ukuthi uyaqonda ukuthi kungani ecasukile. Lokhu kungabasiza bazizwe bezwiwa futhi kunganciphisa ukushuba kokucasuka.
Phakamisa futhi uqondise kabusha
Nikeza isiphazamiso, esifana nethoyizi noma ibhuku, ukuze uqondise kabusha ukunaka kwengane yakho kusuke kusiqalisi sokucasuka.
Beka imingcele ecacile
Nakuba kubalulekile ukuqinisekisa imizwa yengane yakho, kubalulekile futhi ukubeka imingcele ecacile futhi ubazise ukuthi yikuphi ukuziphatha okwamukelekayo nokungamukeleki.
Sebenzisa ukuqinisa okuhle
Lapho ingane yakho iziphatha kahle, nikeza ukuqiniswa okuhle, njengokuncoma noma umvuzo omncane. Lokhu kungakhuthaza ukuziphatha okuhle futhi kunciphise imvamisa yokucasuka.
Nini Ukufuna Usizo
Nakuba ukucasuka kuyingxenye evamile yobuntwana, kunezikhathi lapho kungase kubonise inkinga ejulile. Uma intukuthelo yengane yakho ihlala njalo, inzima, noma ihambisana nokunye okuphathelene nokuziphatha, njengokuzilimaza noma ukuba nolaka, kungase kube isikhathi sokufuna usizo kuchwepheshe wezempilo.
Isiphetho
Ukucasuka kwezingane kungase kube inselele, kodwa kuyingxenye evamile yokukhula kwengane yakho. Ngokuqonda izimbangela zokucasuka nokusebenzisa amasu asebenzayo ukukuvimba nokuyilawula, ungasiza ingane yakho ifunde ukulawula imizwelo nokuziphatha kwayo. Khumbula ukuhlala uzolile, uqinisekise imizwa yengane yakho, futhi usebenzise ukuqinisa okuhle ukukhuthaza ukuziphatha okuhle.