I-Toddler Tantrums: Ukuqonda Nokulawula Imizwa Yengane Yakho

Toddler Tantrums: Understanding and Managing Your Child's Emotions - 4aKid

Njengomzali, kungenzeka ukuthi uke wabhekana “nokuthukuthela kwengane” okwesabekayo ngesikhathi esithile. Lokhu kuqhuma kungakhungathekisa, kubangele amahloni, futhi kusabise. Kodwa kuyini ngempela ukuthukuthela kwezingane, futhi ungazilawula kanjani ngokuphumelelayo? Kulesi sihloko, sizoxoxa ngokuthi yini ebangela ukucasuka, indlela yokukuvimbela, nezindlela zokubhekana nakho lapho kwenzeka.

Yini I-Toddler Tantrums?

Intukuthelo iwukuqhuma ngokomzwelo ngokuvamile okuhlanganisa ukukhala, ukuklabalasa, ukukhahlela, ngisho nokushaya noma ukujikijela izinto. Ngokuvamile zenzeka ezinganeni ezineminyaka engu-1-3 ubudala, kodwa futhi zingenzeka ezinganeni ezindala. I-Tantrum ingahlala noma yikuphi ukusuka kumasekhondi ambalwa ukuya emaminithini ambalwa, futhi ingabangelwa izici ezihlukahlukene, ezihlanganisa:

  • Ukukhungatheka noma ukudumala
  • Indlala noma ukukhathala
  • Overstimulation noma isithukuthezi
  • Ukuzizwa ucindezelekile noma ungalawuleki

Ukuvimbela I-Tantrums

Nakuba ukucasuka kuyingxenye evamile yobuntwana, kunezinyathelo ongazithatha ukuze unciphise amathuba okuba zenzeke:

Namathela esimisweni

Izingane ezisacathula ziyakhula ngendlela evamile, ngakho-ke zama ukugcina isimiso esivumelanayo sokudla, sokulala, nesikhathi sokudlala.

Nikeza ingane yakho ukukhetha

Ukunikeza izinqumo kunikeza izingane ezisacathula umuzwa wokulawula futhi kuzisiza zizizwe zinamandla. Isibonelo, bavumele bakhethe phakathi kwezingubo ezimbili noma ukudla okulula okubili.

Hlala isinyathelo esisodwa phambili

Uma wazi ukuthi ingane yakho encane ikhathele noma ilambile, zama ukulindela izidingo zayo futhi ubhekane nazo ngaphambi kokuba kuvele intukuthelo.

Gwema ukucasuka ngokweqile

Umsindo omningi, ukukhanya, noma umsebenzi ungakhungathekisa izingane ezisacathula futhi kuholele ekucasukeni. Zama ukugcina indawo ezolile nethule lapho ingane yakho encane izizwa icasuka.

Ukuphatha I-Tantrums

Naphezu kwemizamo yakho emihle, ukucasuka kusengenzeka. Nawa amasu angakusiza ukuthi uwalawule:

Hlala uzolile

Kungaba inselele, kodwa ukuhlala uzolile kubalulekile lapho ubhekene nokucasuka. Thatha umoya ojulile, futhi uzame ukuhlala unesineke nokuqonda.

Qinisekisa imizwa yengane yakho

Yazisa imizwa yengane yakho futhi ubazise ukuthi uyaqonda ukuthi kungani ecasukile. Lokhu kungabasiza bazizwe bezwiwa futhi kunganciphisa ukushuba kokucasuka.

Phakamisa futhi uqondise kabusha

Nikeza isiphazamiso, esifana nethoyizi noma ibhuku, ukuze uqondise kabusha ukunaka kwengane yakho kusuke kusiqalisi sokucasuka.

Beka imingcele ecacile

Nakuba kubalulekile ukuqinisekisa imizwa yengane yakho, kubalulekile futhi ukubeka imingcele ecacile futhi ubazise ukuthi yikuphi ukuziphatha okwamukelekayo nokungamukeleki.

Sebenzisa ukuqinisa okuhle

Lapho ingane yakho iziphatha kahle, nikeza ukuqiniswa okuhle, njengokuncoma noma umvuzo omncane. Lokhu kungakhuthaza ukuziphatha okuhle futhi kunciphise imvamisa yokucasuka.

Nini Ukufuna Usizo

Nakuba ukucasuka kuyingxenye evamile yobuntwana, kunezikhathi lapho kungase kubonise inkinga ejulile. Uma intukuthelo yengane yakho ihlala njalo, inzima, noma ihambisana nokunye okuphathelene nokuziphatha, njengokuzilimaza noma ukuba nolaka, kungase kube isikhathi sokufuna usizo kuchwepheshe wezempilo.

Isiphetho

Ukucasuka kwezingane kungase kube inselele, kodwa kuyingxenye evamile yokukhula kwengane yakho. Ngokuqonda izimbangela zokucasuka nokusebenzisa amasu asebenzayo ukukuvimba nokuyilawula, ungasiza ingane yakho ifunde ukulawula imizwelo nokuziphatha kwayo. Khumbula ukuhlala uzolile, uqinisekise imizwa yengane yakho, futhi usebenzise ukuqinisa okuhle ukukhuthaza ukuziphatha okuhle.

Imibuzo Evame Ukubuzwa

Ingabe ukucasuka kujwayelekile ezinganeni ezisacathula?
IMP: Yebo, ukudinwa kuyingxenye evamile yokukhula komntwana futhi ngokuvamile kubangelwa ukukhungatheka, indlala, ukucasuka ngokweqile, noma umuzwa wokungakwazi ukulawula.
Yiziphi ezinye izimbangela ezivamile zokucasuka kwezingane?
IMP: Izimbangela ezivamile zokucasuka zihlanganisa indlala, ukukhathala, ukukhungatheka, ukucasuka ngokweqile, kanye nesifiso sengane sokuzimela.
Ngingakuvimbela kanjani ukucasuka ukuthi kungenzeki kwasekuqaleni?
IMP: Ukuze uvimbele ukucasuka, zama ukunamathela esimisweni esibikezelwayo, qinisekisa ukuthi ingane yakho iphumule kahle futhi yondlekile, uyinikeze ukukhetha okuvumelana neminyaka yobudala, futhi uyinikeze ukuqiniseka okuningi okuhle.
Kufanele ngisabele kanjani lapho ingane yami encane inomsindo?
IMP: Hlala uzolile futhi ubekezele, unikeze induduzo nokuqonda, uqondise kabusha ukunaka kwabo emsebenzini ohlukile, futhi ubasize bakhombe futhi baveze imizwa yabo.
Ingabe kufanele ngijezise ingane yami ngokufutheka?
IMP: Cha, ukujezisa akuyona indlela esebenzayo yokulawula ukucasuka. Kunalokho, gxila ekufundiseni ingane yakho ukuziphatha okufanele nemizwelo.
Kufanele ngilufune nini usizo lochwepheshe mayelana nokucasuka kwengane yami?
IMP: Uma ukucasuka kwengane yakho kuvame, kushubile, noma kuthatha isikhathi eside kunalokho obekulindelwe, kungase kusize ukukhuluma nodokotela wezingane noma uchwepheshe wezempilo yengqondo ukuze uthole ukwesekwa okwengeziwe nokuqondiswa.

Sidebar

Blog categories

This section doesn’t currently include any content. Add content to this section using the sidebar.

Recent Post

This section doesn’t currently include any content. Add content to this section using the sidebar.

Blog tags