Kuhle ukudla amakinati ngesikhathi ukhulelwe, ngaphandle uma wena awazwani namakinati. Abukho ubufakazi bokuthi ukudla amakinati, noma ukudla okunamantongomane, ngenkathi ukhulelwe kuba nomthelela ekutheni ingane yakho ingezwani noma cha.
Uhulumeni wayevame ukweluleka abesifazane abakhulelwe abanomlando wokungezwani komzimba, njenge-asthma, eczema, noma i-hayfever, ukuthi bacabangele ukungawadli amakinati. Lesi seluleko sashintsha ngo-2009 ngenxa yokushoda kobufakazi bokuthi ukudla amantongomane kwandisa ingozi yengane yakho yokungezwani komzimba, ngisho noma unomlando womndeni wokungezwani komzimba.
Noma kunjalo, ungase uzizwe ungabaza ukudla amantongomane, noma ukudla okunamantongomane, njengebhotela lamantongomane. Khuluma nodokotela wakho noma umbelethisi wakho uma umndeni wakho unomlando wokungezwani komzimba nezinto ezithile futhi ukhathazekile. Uma nje udla ukudla okunempilo, okunomsoco, ngaphandle kwamantongomane ekudleni kwakho ngokuqinisekile ngeke kukulimaze wena noma ingane yakho.
Abanye ochwepheshe basikisela ukuthi ukudla amantongomane ngesikhathi ukhulelwe kungase kwenze ingane yakho ingabi namathuba okuthola ukwaliwa amakinati. Izingane ezivela emasikweni ezidla amantongomane kusukela zisencane zibonakala zivikelekile ekwandeni, nakuba ucwaningo olwengeziwe ludingeka.
Umthombo: https://www.babycentre.co.uk/
