Ukuqonda umsebenzi kanye nenqubo yokulethwa

Ukwamukela impilo entsha kulo mhlaba kuyinto ethokozisayo, kodwa kungase kube nzima nakubazali abakhulelwe, ikakhulukazi kwabaqalayo. Ukuqonda inqubo yokubeletha neyokubeletha kungasiza ekudambiseni okunye ukukhathazeka nokucindezeleka okuhlobene nokubeletha.

Esikhungweni sethu, sikholelwa ukuthi ukuzizwisa nokubeletha kwawo wonke umuntu wesifazane kuhlukile futhi kukhethekile. Siyakuqonda ukubaluleka kokuhlinzeka ngolwazi olubanzi mayelana nenqubo evamile yokubeletha neyokubeletha, yingakho sihlanganise lo mhlahlandlela ukuze ukusize ulungiselele lesi senzakalo esishintsha impilo.

Yini umsebenzi?

Ukuzala kuyinqubo engokwemvelo lapho isibeletho sifinyela ukuze siphushe umntwana ngaphandle komzimba. Ukuqala kokusikwa kungase kube ngokuzumayo noma kancane kancane, futhi kubonakala ngochungechunge lokufinyela okubangela ukuba umlomo wesibeletho unwebe futhi uphele. Ubude besikhathi sokusikwa bungase buhluke kowesifazane nowesifazane, kodwa ngokuvamile buhlala phakathi kwamahora angu-12-24 komama abaqalayo futhi bufushane ekubelethweni okulandelayo.

Izigaba Zabasebenzi

Umsebenzi uhlukaniswe izigaba ezintathu:

Isigaba sokuqala

Lesi yisigaba eside kakhulu sokubeletha futhi sibonakala ngokufinyela okuvamile okwenza umlomo wesibeletho unwebe futhi uphele. Isigaba sokuqala somsebenzi siphinde sihlukaniswe izigaba ezintathu: zakuqala, ezisebenzayo kanye nezinguquko.

Isigaba sokuqala

Phakathi nalesi sigaba, umlomo wesibeletho uqala ukunwebeka futhi uphele. Ukufinyela kungase kungenzeki, futhi kungase kuzwakale sengathi amajaqamba okuya esikhathini. Lesi sigaba singahlala amahora ambalwa noma izinsuku.

Isigaba Esisebenzayo

Phakathi nesigaba sokusebenza, umlomo wesibeletho uyaqhubeka unwebeka futhi ucime, futhi ukufinyela kuba namandla, isikhathi eside, futhi njalo. Lesi yisigaba esinzima kakhulu somsebenzi futhi singahlala amahora ambalwa.

Isigaba soguquko

Isigaba soguquko yisigaba sokugcina sesigaba sokuqala sokuzala, futhi sibonakala ngokufinyela okunamandla kanye nokwanda okusheshayo kokuvuleka komlomo wesibeletho. Lesi sigaba singaba yinselele kakhulu kodwa futhi sifushane kakhulu, sihlala noma yikuphi ukusuka emaminithini angu-10 kuya ehoreni.

Isigaba Sesibili

Isigaba sesibili sokubeletha siqala lapho umlomo wesibeletho usuvuleke ngokugcwele futhi uphela ngokuzalwa komntwana. Phakathi nalesi sigaba, umama angase azizwe enesifiso esinamandla sokuphusha njengoba ingane yehla ngomgudu wokuzalwa. Ikhanda lomntwana lizovela bese liphenduka libheke emhlane kamama njengoba liphuma esithweni sangasese.

Isigaba Sesithathu

Isigaba sesithathu sokubeletha siqala ngemva kokuzalwa komntwana futhi siphetha ngokuzala kwe-placenta. Phakathi nalesi sigaba, isibeletho siyaqhubeka sifinyela, futhi i-placenta iphuma odongeni lwesibeletho futhi ikhishwe emzimbeni.

Ukubhekana Nobuhlungu BemiSebenzi

Ubuhlungu bokubeletha buyingxenye evamile yenqubo yokubeletha neyokubeletha. Nokho, kunezindlela eziningi zokuphatha nokubhekana nobuhlungu, kuhlanganise:

  • Izindlela zokuphumula ezinjengokuphefumula okujulile, ukubona ngeso lengqondo, nokumasaja
  • Ukucwiliswa emanzini afudumele, njengebhavu yokuzala noma ishawa
  • Imithi, njenge-epidural anesthesia, enganikeza ukukhululeka kobuhlungu kodwa ingase ibe nemiphumela engemihle futhi idinga ukuqapha ngokucophelela.
  • Ukwesekwa okuvela kumlingani wokuzalwa noma i-doula

Kubalulekile ukuxoxa ngezinketho zakho zokulawula izinhlungu nomhlinzeki wakho wezokunakekelwa kwempilo kusenesikhathi ukuze ukwazi ukwenza izinqumo ezinolwazi mayelana nomsebenzi wakho kanye nolwazi lwakho lokubeletha.

Umugqa Ophansi

Ukubeletha kuyinqubo yemvelo engase ibe yinto ejabulisayo futhi emangalisayo. Ukuqonda umsebenzi ojwayelekile kanye nenqubo yokubeletha kungakusiza uzizwe uzilungiselele futhi uzethemba njengoba wamukela ingane yakho emhlabeni. Khumbula, ukuzizwisa kwawo wonke umuntu wesifazane nokubeletha kuhlukile, futhi kunezinsiza eziningi ezitholakalayo zokukweseka njengoba uqhubeka. Sithemba ukuthi lo mhlahlandlela ukunikeze ulwazi olubalulekile lokukusiza ulungiselele ukuzizwela kwakho komsebenzi kanye nokulethwa.