Iviki 13
Ingane: Ingane yakho ikhula ngokushesha! Amehlo aya endaweni, amaqakala nezihlakala zakhiwe, futhi nakuba ikhanda liselikhulu ngokulinganayo, wonke umzimba uqala ukubamba. Kuleli sonto, amathumbu engane yakho abuyele ngaphakathi lapho ehlala khona. Ingane yakho igwinya uketshezi lwe-amniotic futhi ilufake emzimbeni wayo. Umgogodla wengane uyakwazi ukugoba, okwenza ukunyakaza okukhulu kube lula. Uma ucabanga ukuthi unamawele, i-ultrasound kuleli sonto ingakuqinisekisa!
Umama ozoba : Ungase ube namandla engeziwe futhi uzizwe ungcono kakhulu kulezi zinyanga ezimbalwa ezizayo. Isibeletho sakho sesikhule kakhulu. Igcwalisa i-pelvis yakho manje futhi iqala ukukhula iye phezulu esiswini sakho. Cishe kuzwakala njengebhola elithambile, elibushelelezi. Uma ungakakhululi noma yisiphi isisindo ngenxa yokugula ekuseni, uzoqala ukwazi njengoba uqala ukuzizwa ungcono. Ungase uzizwe unwebeka esiswini sakho njengoba imigqa yakho eyindilinga inwebeka. Njengoba uqala i-2nd trimester, ingozi yakho yokuphuphuma kwesisu iyehla. Uma izinsini zakho zivuvukala futhi wopha amahomoni, zama isixubho esithambile .
Ithiphu Yeviki: Phakamisa ukuthi umlingani wakho ahambe nawe lapho uyohlolwa. Bangase balithande ithuba lokuzwa ukushaya kwenhliziyo yengane.
Iviki 14
Ingane: Izindlebe zengane yakho ziyashintsha kusukela entanyeni kuya emaceleni ekhanda, futhi intamo iba yinde futhi isilevu sibonakala kakhulu. Izici zobuso nezigxivizo zeminwe ezihlukile zikhona zonke. Ingane yakho isiqala ukusabela ezishukumisayo zangaphandle. Uma isisu sakho sipotshoziwe, umntwana uzozama ukunyakazisa. Ingane iyagwinya i-amniotic fluid awukhiphe njengomchamo. Zisenayo indawo yokuntanta esibelethweni sakho. Ubende lwengane yakho luzothatha ukuthuthukiswa kokubomvu amangqamuzana egazi. Kusukela ekhanda kuye enqenqemeni, ingane yakho icishe ilingane nobude be-bell pepper -- amayintshi angu-3.5.
Umama ozoba: Cishe ugqoke izingubo zokubeletha manje. Isikhumba sakho nemisipha sekuqala ukwelula ukuze kunakekele ingane yakho ekhulayo. Ungase uqaphele ukuqunjelwa okuthile, ngoba ama-hormone okukhulelwa aphumuza amathumbu. Ungaconsa amathe kakhulu. Tshela udokotela wakho uma kuyinkinga. Imithambo emincane yesicabucabu ingase ivele emilenzeni noma ebusweni bakho. Zizofiphala ngemva kokubeletha. Imithambo emincane yesicabucabu ingase ivele emilenzeni noma ebusweni bakho. Zizofiphala ngemva kokubeletha.
Ithiphu Yeviki: Zama ukunciphisa ukuqunjelwa ngokuzivocavoca ngokusesilinganisweni, uphuze uketshezi oluningi, nokudla izithelo nemifino eminingi.
Iviki 15
Ingane: Ingane yakho, kusukela ekhanda kuye esithendeni, yinde njengezambane elikhulu le-russet -- amayintshi angu-6.25. Zimbozwe izinwele ezinhle kakhulu, ezibizwa nge-inugo, ezivame ukuchitheka ngokuzalwa. Amashiya nezinwele phezulu kwekhanda sekuqala ukukhula, amathambo aya ngokuba nzima, futhi ingane ingase incela ngisho nesithupha. Izitho zabo zakhiwe ngokugcwele manje futhi zizoqhubeka zikhula. Ungase ukwazi ukutshela ucansi lomntwana kuleli sonto ngesinqumo esiphezulu i-ultrasound!
Umama ozoba: Isibeletho sakho singazwakala cishe ngamayintshi angu-3 kuya kwangu-4 ngaphansi kwenkaba yakho. Ngesinye isikhathi emasontweni amahlanu alandelayo uzonikezwa ukuhlolwa kwegazi okubizwa ngokuthi i-quadruple marker screening test ukuze usize ukuhlolela i-Down syndrome. Ungakhuluma nodokotela wakho mayelana nokuthi yiziphi izivivinyo zangaphambi kokubeletha ongase uzifune. Uma uzizwa ungcono, ungase ube nentshisekelo kakhulu kuyo ucansi. Cishe uzuze cishe u-15 lbs. ngokwesilinganiso. Uzoqala ukuzuza isisindo esengeziwe manje -- cishe 1-2 lbs. ngesonto.
Ithiphu Yeviki: Qala ukufunda ukulala ngohlangothi lwakho lwesobunxele -- ukujikeleza kwakho kuba ngcono ngaleyo ndlela. Ungazama ukufaka imicamelo ngemuva kwakho naphakathi kwemilenze yakho. Eminye imicamelo yokukhulelwa isekela umzimba wakho wonke.
Isonto 16
Ingane: Ungase ukwazi ukuzwa ukushaya kwenhliziyo yengane ehhovisi likadokotela. Izinwele ezinhle, i-inugo, kungenzeka zikhule ekhanda. Izingalo nemilenze kuyanyakaza, futhi isimiso sezinzwa siyasebenza. Ingane yakho ingakwazi ukunyakaza kwamehlo kancane ngemuva kwamajwabu amehlo asavaliwe. Omncane wakho anganyakaza nakakhulu, enyakazisa izingalo nemilenze! Amathambo aqina; i-calcium ibenza babonakale bemhlophe qwa ku-ultrasound. Ingane yakho, kusukela ekhanda kuye esithendeni, ubude besanqante -- amaintshi angu-7.
Umama ozoba ngumama: Phakathi namasonto ambalwa alandelayo, ungase uqale ukuzwa ingane yakho inyakaza, ebizwa ngokuthi "ukusheshisa." Kuvamise ukuzwakala njengebhamuza legesi noma ukunyakaza okubhakuzayo okucashile. Njengoba kwenzeka njalo, uzokwazi ukuthi ingane yakho. Umzimba wakho ushintsha ngezinye izindlela eziningi. Umthamo wegazi owandayo ukuze usekele ingane yakho ekhulayo ingase ikhiphe ukuphuma kwegazi ekhaleni, futhi ungase ubone imithambo yakho yomlenze iqala ukubonakala kakhulu. Izindaba ezimnandi: Ngenxa yokuthi isibeletho sakho siyaguquguquka, kungenzeka ukuthi ungachami kakhulu.
Ithiphu Yeviki: Uma imithambo yomlenze wakho iqhuma, ungase ufune ukugqoka amasokisi okukusekela, uphakamise izinyawo zakho lapho ukwazi, futhi uzivocavoce ukuze uthuthukise ukugeleza kwegazi.
Kwenzekani Ngaphakathi Kwakho?
Iminwe nezinzwane zengane yakho zichazwe kahle; amajwabu amehlo, amashiya, izinkophe, izinzipho, nezinwele kwakheka. Amazinyo amathambo abe aminyene. Ingane yakho ingakwazi nokumunca isithupha, izamula, izelule futhi yenze ubuso.
Izitho zomntwana zokuzala kanye nezitho zangasese sezikhule ngokugcwele, futhi umhlinzeki wakho wezempilo angabona ku-ultrasound uma unomfana noma intombazane. Akumele uthole ubulili bomntwana okwamanje -- lokho kukuwe.
Umthombo https://www.webmd.com/baby/guide/your-pregnancy-week-by-week-weeks-13-16
