Iviki 17
Ingane: Ingane yakho manje isiphindeke kabili ngesisindo emasontweni amabili edlule. Amafutha aqala ukwakheka, esiza ukukhiqizwa kokushisa kwengane yakho kanye nokugayeka kokudla. Amaphaphu aseqala ukukhipha uketshezi lwe-amniotic, futhi izinhlelo zokujikeleza kwegazi nezomchamo ziyasebenza. Izinwele ekhanda, amashiya, nezinkophe ziyagcwala. Ingane yakho yenza izibhakela futhi ibeke izandla zayo ezincane emlonyeni wayo. Inhliziyo yabo ishaya ngamandla, impompa amaphayinti egazi angu-100 ngosuku. Ingane yakho encane esebenzayo iyanyakaza futhi iyazulazula! Hamba esithendeni, ihlumela lakho elincane ubude bomkhonto we-asparagus -- 7.75 amayintshi.
Umama ozoba ngu: Ubonisa okuningi manje, ngokuzuza kwesisindo okujwayelekile okungamaphawundi angu-5-10. Ungase futhi uqaphele ukuthi isifiso sakho sokudla sesikhulile. Njengoba isibeletho sakho sikhula, ungase ukuthole kunzima ukulala ngokunethezeka. Ungase uqale ukuzwa ingane yakho inyakaza uma kungekona ukukhulelwa kwakho kokuqala. Ukuzuza isisindo, ukuvuvukala, nama-hormone kungenza izinyawo zakho zikhule. Ungase ube namandla engeziwe futhi uzizwe ungcono kakhulu kulawa maviki ambalwa alandelayo.
Ithiphu Yeviki: Ukuze ugweme ukuzizwa unesiyezi noma ukuquleka, shintsha izindawo kancane, ikakhulukazi uma usuka endaweni yokulala uye endaweni yokuhlala noma usuka lapho uhlezi uye lapho umile. Uma uzizwa unekhanda elilula, hlala phansi futhi wehlise ikhanda lakho, noma ulale phansi isikhashana.
Iviki 18
Ingane: Ijubane lokukhula komntwana wakho liyancipha, kodwa ingqondo iyakhahlela. Usana luyakwazi ukuzamula, luzelule, luveze ubuso, ngisho nokuhwaqabala. Imiqumbe yokunambitha isiqala ukukhula futhi ingahlukanisa okumnandi nokubabayo. Ingane izoncela uma izindebe zayo ziphululwa, futhi ikwazi ukugwinya ngisho nokuhixa. I-retina isizwela ukukhanya, ngakho uma ukukhanya okukhanyayo kukhanye esiswini sakho, ingane yakho cishe iyonyakaza ukuze ivikele amehlo ayo. Izindlebe ezincane ziyasebenza -- ingane yakho isingakwazi manje ukuzwa imisindo!
Umama: Isibeletho sakho, esicishe silingane ne-cantaloupe, cishe singazwakala ngaphansi kwenkaba yakho. I-ultrasound yamaphakathi nokukhulelwa ingase yenziwe phakathi kwamanje namaviki angu-22 ukuze kuhlolwe ukukhula nokukhula komntwana kanye nokuqinisekisa usuku olunqunyiwe. Uma ingane isesimweni esifanele, i-ultrasound ingase ibonise ukuthi umfana noma intombazane. Inhliziyo yakho kufanele isebenze kanzima ngo-40% kuya ku-50% ukuze usekele ukukhulelwa kwakho. Ungase uqaphele ubuhlungu obuningi obuphansi emuva, ikakhulukazi ekupheleni kosuku. Udokotela wakho angase enze i-ultrasound yesitho sangasese sowesifazane ukuze ahlole ubude bomlomo wesibeletho kanye nendawo ye-placenta yakho. Ungase uqaphele umugqa omnyama ogijima usuka esiswini sakho uye endaweni yakho ye-pubic. Izinguquko zokujikeleza kwegazi zingakwenza uzizwe unesiyezi, ngakho sukuma kancane.
Ithiphu Yeviki: Ingabe umlingani wakho angahamba nawe ukuze uthole i-ultrasound? Kuyithuba lokubona okokuqala kwengane yakho ndawonye.
Iviki 19
Ingane: Eyakho isikhumba somntwana liyakhula futhi lisobala, libonakala libomvu ngoba imithambo yegazi ibonakala ngayo. Imigudu yokuphefumula eyinhloko yamaphaphu engane yakho, ebizwa ngokuthi ama-bronchioles, iqala ukukhula. Esikhumbeni somntwana, i-vernix iqala ukumila esikhumbeni somntwana. Amaviki ama-3 alandelayo isikhathi esingcono kakhulu sokubona izingxenye zengane yakho nge-ultrasound. Ingane yakho, kusukela ekhanda kuye esithendeni, ilingana nobude besitshalo seqanda -- 9.25 amayintshi.
Umama: Ungase uqale ukuzwa ukukhahlelwa, ikakhulukazi uma kungeyona ingane yakho yokuqala lena. Njengoba ingane yakho iqhubeka ikhula, kungenzeka ukuthi manje uzwa izinhlungu phakathi nokukhulelwa -- ukuqaqamba kwesisu esingezansi, isiyezi, isilungulela, ukuqunjelwa, amajaqamba emilenzeni, ukuvuvukala okuncane kwamaqakala nezinyawo, kanye nomgogodla. Imithambo yegazi enwetshiwe ingase ibangele amabala amancane, esikhashana abomvu (okuthiwa i-spider nevi) ebusweni bakho, emahlombe, nasezingalweni. Ukuvuvukala kolwelwesi lwamafinyila kungase kubangele ukuminyana kanye nokopha. Ezimweni eziningi, isicanucanu nokuhlanza sekunciphile.
Ithiphu Yeviki: Zinakekele! Zama ukungakhathali ngesikhathi ingane ikhula ngokushesha.
Iviki 20
Ingane: Ingane yakho ingakwazi ukuzwa imisindo njengamanje -- izwi lakho, inhliziyo, nokukhala kwesisu sakho, kanye nemisindo engaphandle komzimba wakho. Umntwana uzovala izindlebe zakhe ngezandla uma kwenzeka umsindo omkhulu eduze kwakho, futhi angase athuke futhi "agxume." Ingane inyakaza kaningi, futhi -- iyasonteka, iphenduka, inyakaze, ishaya ngezibhakela futhi ikhahlele. Uma unamawele, cishe ahlala ekhuthazana ukuze anyakaze. Ingane yakho iyalala manje futhi ingavuswa umsindo nokunyakaza. Kule minyaka, ingane yakho ithanda ukufaka izinyawo nezinzwani emlonyeni wayo! Kusukela ekhanda kuye esithendeni, ingane yakho ubude njengepapaya -- amayintshi angu-10.
Umama ozozala: Siyakuhalalisela! Ususondele emaphakathi nokukhulelwa kwakho. Isibeletho sakho cishe sihambisana nenkaba yakho. Uma unamawele, kungase kube cishe iyintshi ngaphezu kwalokho. Ukhalo lwakho selunyamalele kakhulu. Cishe usuzuze cishe u-33% wesisindo sokukhulelwa kwakho. Ukutheleleka kwesinye kuvame kakhulu ngoba imisipha ethile emgudwini womchamo iyakhululeka. Ungase ufune ukuqala izivivinyo ze-Kegel ukusiza ngokulawula esinyeni. Ukuphefumula kwakho kuzojula futhi ungase ujuluke ngaphezu kokujwayelekile ngoba indlala yakho yegilo isebenza kakhulu. Umthamo wegazi lakho kungenzeka ukhuphuke ngo-70% okwamanje.
Ithiphu Yeviki: Iqolo? Buka ukuma kwakho. Hlala nesihlalo sezinyawo noma sebenzisa isitulo se-ergonomic, gwema ukuma isikhathi eside, lala nomcamelo omncane ngaphansi kohlangothi lwakho okhalweni, futhi uphakamise izinto ngemilenze yakho esikhundleni somhlane wakho.
Kwenzekani Ngaphakathi Kwakho?
Izinwele isiqala ukukhula ekhanda lengane yakho, futhi i-Lanugo, izinwele ezithambile ezithambile, imboza amahlombe, iqolo namathempeli. Lezi zinwele zivikela ingane yakho futhi zivame ukuchithwa ekupheleni kwesonto lokuqala lomntwana.
Isikhumba somntwana wakho simbozwe ngengubo emhlophe ebizwa ngokuthi i-vernix caseosa. Le nto "eshizi", okucatshangwa ukuthi ivikela isikhumba somntwana ekuchayekeni isikhathi eside ku-amniotic fluid, ichithwa ngaphambi nje kokuzalwa.
Ungase uqale ukuzwa ingane yakho inyakaza ngoba ikhulisa imisipha futhi iyayivivinya. Lokho kunyakaza kubizwa ngokuthi ukusheshisa.
Umthombo https://www.webmd.com/baby/guide/your-pregnancy-week-by-week-weeks-17-20
