ILasagna Ebhakiwe enenyama Yenkomo Egayiwe, iRicotta, Nesipinashi

Baked Lasagna with Ground Turkey, Ricotta, and Spinach

Le Lasagna eBhakiwe Ngenyama yeTurkey egayiwe, iRicotta, neSpinachi kuhlanganisa isosi katamatisi ocebile, inyama ye-turkey egayiwe, kanye nesipinashi-ricotta elihlwabusayo lokudla okududuzayo nokwanelisayo. Ilungele isidlo somndeni noma ukwabelana ngezivakashi, le-lasagna inezendlalelo zokunambitheka nokwakheka okuzokwenza wonke umuntu afune okwesibili.

Izithako

Isosi yenyama

  • 450g yenkomo ye-turkey egayiwe (encane noma ejwayelekile)
  • 1 isipuni samafutha omnqumo
  • 1 u-anyanisi, oqotshwe kahle
  • 2 amakhowe kagalikhi, oqotshwe
  • 1 isipuni se-basil eyomile
  • 1 isipuni se-oregano eyomile
  • 1/2 isipuni sikasawoti (lungisa ngokunambitha)
  • 1/4 isipuni sikapelepele omnyama
  • 700ml ye-tomato passata (noma otamatisi ochotshoziwe)
  • 1 isipuni se-tomato paste (okungafakwanga, ukuze kube nokunambitheka okunamandla)
  • (Okungafakwanga, ukuze kube nokunambitheka okunamandla)

Ukuxuba kweRicotta neSpinachi

  • 400g ushizi we-ricotta (cishe ibhodwe elilodwa elivamile)
  • 2 izinkomishi zesipinashi esisha, esiqotshwe (noma inkomishi engu-1 encibilikisiwe, isipinashi esiqandisiwe)
  • 1 iqanda, elishaywe kancane
  • Isigaxa se-nutmeg (okungafakwanga, ukuze kufudumale)
  • Usawoti nopelepele wokunambitha

Ukuhlanganiswa kweLasagna

  • 250g amashidi e-lasagna (angekho okufanele abilisiwe noma aphekwe kusengaphambili ngokwemiyalelo yephakheji)
  • 1 inkomishi kashizi we-mozzarella ohlutshiwe (noma ingxube ye-mozzarella ne-cheddar)
  • 1/2 inkomishi kashizi we-Parmesan ogayiwe (okungafakwanga, wokuhlanganisa phezulu)

Iziyalezo

1. Yenza isosi yenyama

  1. Fudumeza amafutha omnqumo ebhodweni elikhulu phezu kokushisa okuphakathi.
  2. Faka inyama ye-turkey egayiwe, uyihlukanise ngesipuni sokhuni. Pheka cishe imizuzu engu-5–7, noma kuze kube nsundu kancane.
  3. Faka u-anyanisi oqotshiwe kanye nogaliki oqotshiwe, upheke kuze kube u-anyanisi uba yi-translucent, cishe eminye imizuzu engu-3–4.
  4. Hlanganisa ne-basil eyomile, i-oregano eyomile, usawoti, kanye nopepele omnyama. Hlanganisa kahle.
  5. Thela i-tomato passata bese ufaka i-tomato paste uma usebenzisa. Yehlisa ukushisa bese uvumela isosi ukuba ibile kancane imizuzu engu-10–15, ukuvumela ukunambitheka ukuba kuhlanganise.

2. Lungisa ukugcwalisa kweRicotta neSpinachi

  1. Endishini ephakathi, hlanganisa ushizi we-ricotta, isipinashi esiqotshwe, kanye neqanda elishaywe kancane.
  2. Hlanganisa nge-pinch ye-nutmeg, usawoti, kanye nopepele wokunambitha. Hlanganisa kuze kuhlanganiswe kahle.

3. Shisa ihovini kusengaphambili

Shisa ihovini lakho kusengaphambili ku-180°C (350°F). Faka amafutha kancane noma fafaza isitsha sokubhaka esingu-23x33cm (9x13-inch) ukuze kuvimbele ukunamathela.

4. Hlanganisa iLasagna

  1. Sabalalisa ungqimba oluncane lwe-sosi ye-turkey phansi kwesitsha sokubhaka.
  2. Beka ungqimba lwama-lasagna sheets phezu kwesosi (sika noma ugoqe uma kunesidingo).
  3. Thela ingxenye yenani le-ricotta-spinach mixture phezu kwepasta, usabalalise ngokulinganayo.
  4. Faka ungqimba lwe-sosi ye-turkey phezulu.
  5. Phinda izendlalelo: amashidi e-lasagna, ingxube esele ye-ricotta-spinach, bese isosi eningi.
  6. Qeda ngongqimba olulodwa lokugcina lwama-pasta sheets bese umboza ngesosi esele.
  7. Fafaza phezulu ushizi we-mozzarella ohlutshiwe futhi, uma ufisa, ushizi we-Parmesan ogayiwe.

5. Bhaka iLasagna

  1. Beka isitsha ngesinyathelo ngefoyili ye-aluminium, uqinisekise ukuthi ifoyili ayithinti ushizi ukuze igweme ukunamathela.
  2. Bhaka ehovini elishiswe kusengaphambili imizuzu engu-25.
  3. Susa ifoyili bese uqhubeka ubhaka eminye imizuzu engu-10–15, noma kuze kube ushizi uncibilikile, uyabila, futhi umnyama kancane emaphethelweni.
  4. Hlola ukuze ubone ukuthi usuphekwe ngokuphelele yini ngokufaka ummese phakathi; ipasta kufanele ibe ngezantsi, futhi i-lasagna kufanele ishise yonke.

6. Yiyeke iphumule bese uyinika

  1. Khipha i-lasagna kuhovini bese uyivumela ukuba iphumule imizuzu engu-5–10 ngaphambi kokuyisika. Lesi sinyathelo sisiza izendlalelo ukuba zihlale kahle futhi kwenza ukunikeza kube lula.
  2. Sika ngamaqhekeza bese uyibeka epuletini. Uma uthanda, fafaza ushizi we-Parmesan ogayiwe owengeziwe noma amakhambi amasha phezulu.

Amathiphu Okwenza iLasagna Emnandi

  • Sebenzisa amashidi e-lasagna angekho okufanele abilisiwe ukuze wonge isikhathi. Vele uqiniseke ukuthi kukhona isosi eyanele ukuyisiza ukuba ithambe.
  • Ukuze uthole isosi encane, engeza isplash yamanzi noma umhluzi ngesikhathi sokubilisa uma i-passata yakho igqwalile.
  • Sauté imifino eyengeziwe njengamaphepha aqotshwe, izaqathe ezigayiwe, noma amakhowe ngenyama ye-turkey egayiwe ukuze uthole inani elengeziwe lokudla okunomsoco.
  • Uma ukhetha ushizi olula, faka ingxenye ye-ricotta ngoshizi we-cottage.

I-Lasagna eBhakiwe Ngenyama yeTurkey egayiwe, iRicotta, neSpinachi yenza isidlo esiqinile, esiduduzayo esigcwele izendlalelo zokunambitheka ezanelisayo. Kusukela kusosi katamatisi ocebile kuya esigabeni se-spinach-ricotta, le-lasagna iqinisekile ukuthi izoba yisisekelo ekudleni kwakho. Yidla nesaladi elimnandi noma isinkwa sika-galikhi ukuze uthole isidlo esiphelele nesicebile.

Leave a comment

Ikheli lakho le-imeyili ngeke lishicilelwe. Izindawo ezidingekayo zimakwe *

Ngicela uqaphele, imibono kumele ivunywe ngaphambi kokuba ishicilelwe

Ibhaxa eseceleni

Izigaba zebhulogi

This section doesn’t currently include any content. Add content to this section using the sidebar.

Okuthunyelwe Kwakamuva

This section doesn’t currently include any content. Add content to this section using the sidebar.

Omaka bebhulogi