Ama-Oats Abhakiwe Ngobhotela Wamakinati Nebhanana
Le resiphi yama-Oats Abhakiwe Ngobhotela Wamakinati Nebhanana iyisidlo sasekuseni esinempilo nesiduduzayo. Igcwele ama-oats anomsoco, ubhotela wamakinati oshelelayo, kanye namabhanana amnandi ngokwemvelo, iyisidlo esikhulu esizwakala sihle kodwa sigcwele izakhi zomzimba.
Izithako
- 2 izinkomishi zama-oats agingqiwe
- 1 isipuni se-baking powder
- 1/2 isipuni se-sinamoni egayiwe
- Umpintshana kasawoti
- 2 amabhanana avuthiwe, acoliwe (kanye nezincezu ezengeziwe zokuhlobisa)
- 1 1/2 izinkomishi zobisi lwe-almond (noma yiluphi ubisi olukhethayo)
- 2 izipuni ze-maple syrup noma uju (uma uthanda, ukuze kube nobumnandi obengeziwe)
- 1/4 inkomishi yobhotela wamakinati (kanye nokungeziwe kokufafaza)
- 1 isipuni se-vanilla extract
- 2 izipuni zamantongomane aqotshiwe (uma uthanda, okokuhlobisa)
- 1 isipuni se-chocolate chips noma i-cocoa nibs (uma uthanda)
Iziqondiso
Shisa ihhavini kusengaphambili
Shisa ihhavini lakho ku-175°C (350°F). Faka amafutha kancane esitsheni sokubhaka esingu-8x8-inch noma usifake iphepha lokubhaka.
Hlanganisa Izithako Ezomile
Esitsheni esikhulu sokuxuba, hlanganisa ama-oats agingqiwe, i-baking powder, i-sinamoni egayiwe, nompintshana kasawoti. Hlanganisa kahle ukuze usakaze izithako ngokulinganayo.
Lungiselela Izithako Ezimanzi
Kwenye isitsha, cola amabhanana kuze kube bushelelezi. Faka ubisi lwe-almond, i-maple syrup (uma usebenzisa), ubhotela wamakinati, ne-vanilla extract. Hlanganisa kuze kuhlanganiswe ngokuphelele futhi kube bushelelezi.
Hlanganisa Ingxube
Thela izithako ezimanzi ezithakweni ezomile bese uhlanganisa kuze kuhlanganiswe kahle. Inhlama kufanele ibe ncane kodwa ikwazi ukuthelwa.
Hlanganisa Esitsheni Sokubhaka
Thela ingxube esitsheni sokubhaka esilungisiwe bese uyisakaza ngokulinganayo. Hlela izincezu zamabhanana phezulu ukuze uhlobise. Fafaza ngamantongomane aqotshiwe nama-chocolate chips, uma uthanda.
Bhaka
Beka isitsha ehhavini elishisisiwe kusengaphambili bese ubhaka imizuzu engu-25-30, noma kuze kube yilapho ama-oats eselungele futhi esegolide ngaphezulu.
Phaka
Vumela ama-oats abhakiwe ukuthi aphole imizuzu embalwa ngaphambi kokusikela izingxenye. Fafaza ngobhotela wamakinati owengeziwe noma phaka nobisi olufudumele oluncane ukuze kube nokushelela okwengeziwe.
Amathiphu Okuthola Ama-Oats Abhakiwe Aphelele
- Yenza kungabi namantongomane: Faka esikhundleni sobhotela wamakinati ubhotela wembewu kabhekilanga ukuze kube inketho evikela ukungezwani komzimba.
- Faka ukuthungwa: Faka ama-raisins, ama-cranberries omisiwe, noma ukhukhunathi ogayiwe ukuze ube nokuhlukahluka okwengeziwe.
- Fudumeza okusalile: Fudumeza izingxenye ngazinye ku-microwave noma ehhavini ukuze ube nesidlo sasekuseni esisheshayo phakathi nesonto.
- Enza ngokwezifiso izinto zokuhlobisa: Shintshanisa izicezu zamabhanana ngamajikijolo amasha noma izicezu zama-apula ukuze ube nokuthinta kwesizini.
Le resiphi ye-Baked Oats with Peanut Butter and Banana iyinketho yokudla kwasekuseni efudumele, egcwalisayo elungele izintathakusa ezimatasa noma ukudla kwasekuseni kwezimpelasonto. Kulula ukuyilungiselela, imnandi ngokwemvelo, futhi iqinisekile ukuthi izoba intandokazi yomndeni!
