Iresiphi ye-Broccoli lasagna ne-white sauce

Broccoli lasagna and white sauce recipe - 4aKid

Imnandi futhi inempilo, le broccoli lasagna enesoso emhlophe iwukudla okuphelele kwabadla imifino kanye nabathandi benyama ngokufanayo. Igcwele ukunambitheka nezakhamzimba, le recipe kulula ukuyenza futhi ilungele isidlo sakusihlwa somndeni noma umcimbi okhethekile.

Izithako:

  • Iphakheji elingu-1 le-lasagna pasta ephekwe ngaphambilini (500g)
  • 300 g we-mozzarella ushizi osikiwe
  • Ushizi weParmesan osikiwe ukuze ufafazwe

Isoso:

  • 3 wezipuni ibhotela
  • 1 u-anyanisi oqoshiwe
  • 3 wezipuni ufulawa kakolweni
  • 5 izinkomishi zobisi (itiye)
  • Usawoti, pepper omnyama kanye ne-nutmeg egayiwe ukunambitha
  • 2 izinkomishi ukhilimu (ubisi)

Ukugcwalisa:

  • 1 kanye ne-1/2 indebe eqoshiwe ubhekeni
  • 5 izinkomishi broccoli (oqoshiwe)
  • 1/2 indebe eqoshiwe i-parsley (eqoshiwe)
  • Usawoti kanye nopelepele omnyama ukunambitha

Indlela Yokulungiselela:

  1. Preheat ihhavini ukuya ku-180 ° C.
  2. Ukuze uthole i-sauce emhlophe, ncibilikisa ibhotela epanini phezu komlilo ophakathi futhi gazinga u-anyanisi imizuzu engu-3.
  3. Fafaza ufulawa bese upheka imizuzu engu-2, uvuselela njalo.
  4. Thela ubisi, kancane kancane, ugovuze njalo kuze kube yilapho ushubile.
  5. Isizini ngosawoti, pepper kanye ne-nutmeg, engeza ukhilimu bese ubeka eceleni.
  6. Ukuze ugcwalise, epanini phezu kokushisa okuphakathi, gaya ubhekeni emafutheni awo kuze kube nsundu.
  7. Engeza i-broccoli bese upheka imizuzu engu-3 noma kuze kube nsundu.
  8. Engeza i-parsley, usawoti, pepper futhi uhlanganise kahle.
  9. Ku-refractory enkulu, izingqimba ze-intersperse ze-sauce, i-pasta, i-broccoli kanye noshizi, ophela nge-pasta ne-sauce.
  10. Fafaza ushizi weParmesan.
  11. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-40.
  12. Vumela ukuthi uphumule imizuzu engu-10 ngaphambi kokuphakela.

Le broccoli lasagna enesoso emhlophe iyisidlo esihle kunoma ubani ofuna ukujabulela isidlo esimnandi nesinempilo. Ngeresiphi yayo okulula ukuyilandela kanye nezithako ezinomsoco, lesi sidlo nakanjani sizoba intandokazi yomndeni. Ngakho kungani ungazami ukulenza namuhla futhi uzibonele ukuthi lingaba mnandi futhi lanelise kangakanani!

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