OKUSIZAIzabelo ezi-4 kuye kwezi-6

Amakhilogremu a-3 kuya kwangu-4 ezingxenye zenkukhu (amathanga nemilenze kuyanconywa), enesikhumba, enethambo, kunqunywe amafutha amaningi
Amasipuni amane ezipuni yelimon zest (cishe ilimon zest elivela kumalemon amabili)
1/3 inkomishi yelimon juice
Izingxenye ezi-2 zegalikhi, echotshoziwe
Amasipuni a-2 ezipuni i-thyme entsha esikiwe (noma amaspuni amabili elomile)
Amasipuni a-2 ezipuni i-rosemary entsha esikiwe (noma 1/2 isipuni esomile)
Isipuni esi-1 sesipuni sikashukela we-kosher
Isipuni esi-1 sesipuni sikapelepele omnyama
Amasipuni a-2 ezipuni webhotela, elicibilikisiwe
Ilemon ezingxenyana zokuhlobisa

Indlela

Gcoba inkukhu:

Faka ijusi yelimon, ilimon zest, igalikhi, i-thyme, i-rosemary, usawoti, kanye nopelepele endishini enkulu, engasabeli, hlanganisa kahle.

Ngozipho lommese obukhali, sika ngaphansi (okungenasikhumba) kwesicephu ngasinye senkukhu kanye noma kabili cishe ngo-1/2 inch. (Lokhu kuzosiza i-marinade ukungena.)

Faka izingxenye zenkukhu endishini bese uziphendulela ukuze zimbozwe yi-marinade. Faka efrijini bese ugcobisa ihora eli-1 kuya kwamabili.

Faka inkukhu esitsheni sokubhaka, gcoba ngebhotela:

Fudumeza ihhavini libe ngu-425°F. Khipha inkukhu ku-marinade bese uyifaka ngesendlalelo esisodwa esitsheni esikhulu sokubhaka, ohlangothini lwesikhumba luphezulu. Londoloza i-marinade. Sebenzisa ibhulashi lokubhakela ukuze ugcobe ibhotela elicibilikisiwe esicephini ngasinye senkukhu.

Bhaka bese ugcobisa nge-marinade:

Bhaka imizuzu engu-20 bese ugcobisa izingxenye zenkukhu kakhulu nge-marinade elondoloziwe. Qhubeka ubhaka eminye imizuzu engu-15 kuya kwengu-25 (isamba semizuzu engu-35 kuya kwengu-45), kuze kube yilapho izikhumba sezinsundu futhi zicwebezela, nenukhu iphekwe kahle, ijusi iphuma icace (izinga lokushisa langaphakathi lingu-165°F).

Kuye ngobukhulu bamabele, angase alunge ngaphambi kwamathanga, ngakho uma upheka inhlanganisela yezingxenye zenkukhu, khumbula lokho, ungase kudingeke uwakhiphe ehhavini ngaphambi kwamathanga.

Simply Recipes / Elise Bauer

Yekela inkukhu iphumule:

Khipha ehhavini bese uvumela inkukhu iphumule, imbozwe nge-foil, imizuzu engu-10 ngaphambi kokuphekwa.

Inukhu Yelimon

Le nkukhu yelimon emnandi ingenye yamaresiphi ethu adume kakhulu ngenxa yesizathu.

Ngu

U-ELISE BAUER

Ibuyekezwe ngoJanuwari 23, 2024

Izilinganiso ezingama-37

197

Imizuzwana engu-0 yomzuzu ongu-1, imizuzwana engu-21

Kwezwakala emakethe, "Ngingumuntu wesifazane onembele." "Ngempela? Ngingumuntu wesifazane onembele," ngenkathi... "inyama emnyama, imnandi kakhulu."

Kwadingeka ngihleke, ngingumuntu wesifazane onembele ngempela. Iyini imfihlo yenkukhu ehlwabusayo ene-lemon? Sebenzisa amathanga enkukhu (noma imilenze, kodwa amathanga kulula ukuwadla), anethambo nesikhumba.

I-lemon ine-asidi futhi isiza ukulinganisa ukunambitheka okuqinile kwenyama emnyama emathangeni nasemilenzeni, kanye namafutha esikhumba senkukhu.

Inkukhu Ye-Lemon epenini enezingcezu zelamula — Simply Recipes / Elise Bauer

Amathanga Enkukhu noma Amabele

Yebo, ungasebenzisa amabele enkukhu uma ukhetha. Ngokuya ngosayizi wezingcezu zakho, cishe ngeke kudingeke ukuthi uwapheke isikhathi eside njengamathanga.

Inyama yenkukhu yeLemoni

ISIKHATHI SOKULUNGISELELAImizuzu engu-10

ISIKHATHI SOKUPHEKAImizuzu engu-45

UKUVUTHWAImizuzu engu-60

ISIKHATHI ESIPHELELEImizuzu engu-115

AMAPHYLESEAmaphelese angu-4 kuye ku-6

3 kuye ku-4 amaphawundi izingxenye zenkukhu (amathanga nemilenze kuyanconywa), enesikhumba, enethambo, esuswe amafutha amaningi
4 izipuni ukuluma kwe-lemon (cishe ukuvutha kwamalemon angu-2)
1/3 ikomishi uju lwelimoni
2 iziqephu zikagalikhi, ezichotshoziwe
2 izipuni i-thyme entsha esikiwe (noma izipuni ezingu-2 ezomile)
2 izipuni i-rosemary entsha esikiwe (noma isipuni esi-1/2 esomile)
1 isipuni ikasher salt
1 isipuni upelepele omnyama
2 izipuni ibhotela, elincibilikisiwe
I-Lemon izingcezu zokuhlobisa

Ncibilikisa inkukhu:

Beka uju lwelamula, ukunambitha kwelamula, ugalikhi, i-thyme, i-rosemary, usawoti, kanye nopelepele endishini enkulu, hlanganisa ukuze kuhlanganiseke.

Ngesikhathi somese obukhali, sika ngaphansi (okungenasikhumba) kwengxenye ngayinye yenkukhu kanye noma kabili nge-intshi engu-1/2. (Lokhu kuzosiza ukuthi i-marinade ingene.)

Beka izingxenye zenkukhu endishini bese uziphendulela ukuze zihlanganiswe ne-marinade. Beka efrijini bese uhlanganisa ihora eli-1 kuye kwamabili.

Simply Recipes / Elise Bauer
Beka inkukhu endishini yokubhaka, gcoba ngebhotela:

Fudumeza ihhavini libe ngu-425°F. Khipha inkukhu ku-marinade bese uyibeka ungqimba olulodwa endishini enkulu yokubhaka, uhlangothi lwesikhumba lube phezulu. Gcina i-marinade. Sebenzisa ibhulashi lokudla ukuze ugcobe ibhotela elincibilikisiwe engxenyeni ngayinye yenkukhu.

Simply Recipes / Elise Bauer
Bhaka futhi ubhaste nge-marinade:

Bhaka imizuzu engu-20 bese ubhaste izingxenye zenkukhu ngobuningi nge-marinade egciniwe. Qhubeka ubhaka eminye imizuzu engu-15 kuye kwengu-25 (ingqikithi yemizuzu engu-35 kuye kwengu-45), kuze kube yilapho izikhumba ziba nsundu oqweqwe, futhi inkukhu iphekwe ngokuphelele, amajusi ehamba ngokusobala (izinga lokushisa langaphakathi elingu-165°F).

Kuye ngobukhulu bamabele, angase aphele ngaphambi kwamathanga, ngakho-ke uma upheka izingxenye ezihlukene zenkukhu, khumbula lokho, kungase kudingeke ukuba uzikhiphe kuhhavini ngaphambi kwamathanga.

Liyini Izinga Lokushisa Lenkukhu Ephekiwe?
FUNDA OKWENGEZIWE:

Simply Recipes / Elise Bauer

Yeka inkukhu iphumule:

Khipha kuhhavini bese uyeka inkukhu iphumule, imbozwe ngefoyili, imizuzu engu-10 ngaphambi kokuyiphakela.

Gcina amanzi enyama ukuze uwaphekele nenkukhu:

Thela ijusi epanini endishini. Sebenzisa isipuni ukukhipha amafutha phezulu (gcina amafutha ukuze upheke ngawo kamuva, noma ulahle, kodwa ungawalahli endishini yokugezela noma azoqina futhi avale indishi yokugezela).

Phakela inkukhu kanye nejusi eceleni noma uthele kancane phezulu kwenkukhu.

Phakela yodwa, noma nerayisi elishisiwe, amakhilimu anebhotela, ipasta yezinwele zengelosi, noma amazambane agayiwe.

Umthombo https://www.simplyrecipes.com