NguJenny Wise, Uthisha Okhethekile Wasekhaya
Cishe izingane ezine kweziyisihlanu eziku-autism spectrum zinenkinga yokulala. Kusukela ezidingweni zezinzwa nokusebenza kuya ekukhuthazeni ukuzimela nokuphepha, kuningi okungena ekwenzeni igumbi lokulala elihlangabezana nezidingo zabo kanye nezintandokazi zabo. Uma konke okufunayo kungcono kakhulu enganeni yakho, imihlahlandlela kanye nobunkimbinkimbi kungaba nzima njengomzali. Ukwenza kube lula, nanka amathiphu amathathu okuqalisa ekudaleni igumbi lokulala lezingane ku-autism spectrum.
Cabanga ngoMatilasi
Ukulala kubalulekile empilweni yezingane, futhi ufuna ukwenza isiqiniseko sokuthi umatilasi wengane yakho awuzivimbeli ekutholeni izinga lokulala ezikudingayo. Ukuthola umatilasi onethezekile ohlangabezana nezidingo zengane yakho ku-spectrum kungaba inselele, kodwa ngokucabangela ukuzwela kwengane yakho nokwenza ucwaningo oluncane, kufanele ukwazi ukuthola owinile. Isibonelo, uma ingane yakho ijwayele ukushisa ebusuku, bheka a umatilasi ophefumulayo. Uma belala ngohlangothi lwabo kakhulu, cabanga ngegwebu lenkumbulo noma umatilasi we-hybrid, njalonjalo.
Khetha Imibala Ezola
Uma ingane yakho izwela izinzwa, imibala ekhanyayo negqamile ingase ingabi yinhle kakhulu ekamelweni. Khetha imibala ekhuthazayo ukuzola nokuthula, okufana ne-navy, eluhlaza okwesibhakabhaka, i-lavender, sage green, noma gray. Uma unendawo yokudlala ekamelweni labo, kungase kungalimazi ukusebenzisa okubomvu noma okuphuzi okuvelayo, kodwa qiniseka ukuthi kukude ngokwanele nombhede lapho kungeke kuphazamise khona ebusuku.
Elula Ukukhanyisa
Njengemibala, izingane ku-spectrum zivame ukuba ne- ukuzwela ukukhanya. Ufuna ukwenza isiqiniseko sokuthi igumbi linokukhanya okuningi ukuze ingane yakho yenze imisebenzi emini kanye nezibani ezithambile kusihlwa. Ukukhanya kwemvelo kungcono kakhulu emisebenzini yasemini, ngakho-ke zama ukukhulisa ukukhanya kwelanga okuvela emafasiteleni ezindaweni zokudlala. Uma kungekho ukufinyelela okwanele ekukhanyeni kwemvelo, cabanga ukusebenzisa amalambu edeski le-incandescent kanye/noma amalambu aphansi.
Futhi, cabanga ukuthola ama-shades amnyama noma amakhethini lapho ilanga likhanya kakhulu. Ebusuku, izibani zasebusuku ezibomvu zisiza ukukhiqiza i-melatonin futhi zikhuthaze ukuphumula kuyilapho zivumela ingane yakho ukuthi ibone uma idinga ukuvuka ebusuku. Ngaphezu kwalokho, ukufaka isibani esifiphele kuzokuvumela ukuthi ulungise ukukhanya kokukhanya kuye ngokwezidingo zengane yakho.
Uma ingane yakho iku-autism spectrum, kubalulekile ukuthi igumbi labo lokulala lingabandakanyi kunoma yiziphi izinkinga zokulala. Qala ngokubatholela umatilasi ohlangabezana nezidingo zabo; khumbula ukuthi ukunethezeka kuyisihluthulelo. Futhi, penda izindonga umbala okhuthaza ukuzola nokuzola. Okokugcina, qiniseka ukuthi ingane yakho inokukhanya okwanele kwemisebenzi yasemini kanye nezibani ezithambile zasebusuku.
umthombo: https://www.abilities.com/
