Izinsana zinesikhumba esibucayi esingasabela kakhulu ekulumeni izinambuzane, okuholela ekungakhululeki, ukucasuka, noma ngisho nokungezwani komzimba. Kubalulekile ukuvikela ingane yakho ekulumeni izinambuzane, ikakhulukazi ngesikhathi semisebenzi yangaphandle noma ezindaweni ezinezinambuzane ezingase ziphathe izifo. Nakuba kunemikhiqizo eminingi etholakalayo, kubalulekile ukukhetha izinto eziphephile, ezilungele ingane futhi ucabangele amakhambi emvelo ukuze ugcine umntwana wakho engenakulumana. Lo mhlahlandlela uhlola izindlela eziphumelelayo zokuvimbela ukulunywa izinambuzane ezinganeni kusetshenziswa amakhambi emvelo nemikhiqizo ephephile.
1. Kungani Kubalulekile Ukuvikela Izinsana Ekulumeni Izinambuzane
Ukungezwani Kwesikhumba Esibucayi
Isikhumba esithambile sezinsana sivame ukuvuvukala, ukubomvu, nokucasuka ngenxa yokulunywa izinambuzane. Okunye ukulunywa kungabangela ukungakhululeki okude noma ngisho nezifo zesikhumba uma kuklwebhwa kakhulu.
Ingozi Yokudluliselwa Kwezifo
Kwezinye izifunda, izinambuzane ezifana nomiyane namazeze zingathwala izifo ezifana nomalaleveva, idengue, noma isifo sika-Lyme, okwenza ukuvimbela kubaluleke nakakhulu.
Ukuphazamiseka Kokulala Nokungakhululeki
Ukulunywa kungenza ingane yakho ibe nenkinga, ingalali, noma ingakhululeki, ikakhulukazi ngesikhathi sokulala.
2. Gqokisa Ingakhe Ukuze Ivikeleke
Imikhono Emide Namabhulukwe
Gqokisa ingane yakho izingubo ezingasindi, ezinemikhono emide ezimboza izingalo nemilenze yayo. Lokhu kudala umgoqo ongokwenyama wokuvimbela ukulunywa izinambuzane ngenkathi uyigcina ikhululekile.
Izingubo Ezinemibala Ekhanyayo
Khetha izindwangu ezinemibala ekhanyayo, njengoba lezi zingakhangi kakhulu omiyane nezinye izinambuzane uma kuqhathaniswa nemibala emnyama.
Izigqoko Namagilavu
Sebenzisa izigqoko ezinomkhawulo obanzi ukuze uvikele ikhanda nentamo yengane yakho kanye namagilavu uma kudingeka ukuze umboze izandla zayo.
3. Sebenzisa Amanetha Omiyane Nezinsimbi Zokuvimba
Amanetha Embedeni
Beka inetha lomiyane phezu kombhede wengane yakho, uqinisekise ukuthi lifakwe ngokuqinile ukuze kuvinjwe izikhala.
Amanetha Enqola
Sebenzisa inetha lomiyane elinemicu emincane enqoleni yengane yakho uma ingaphandle. Lezi azisindi futhi ziyathelelwa, zinikeza ukuvikela okulula ekuhambeni.
Izinsimbi Zokuvimba Eminyango Namafasitela
Qinisekisa ukuthi ikhaya lakho lifakwe izinsimbi zokuvimba ezivalwe kahle emafasiteleni naseminyango ukuze ugcine izinambuzane zingangeni.
4. Faka Izivikeli Zezinambuzane Eziphephile Zengane
Khetha Izivikeli Ezifanele Ubudala
- Ezinganeni ezingaphansi kwezinyanga ezi-2: Gwema ukusebenzisa izivikeli zezinambuzane ngokuqondile esikhumbeni sazo. Kunalokho, gxila ezintweni ezingokwenyama ezifana namanetha nezingubo.
- Ezinganeni ezindala kunezinyanga ezi-2: Sebenzisa isivikeli esiphephile sengane esine 30% DEET, picaridin, noma IR3535, njengoba kunconywa yiziphathimandla zezempilo.
Amathiphu Okufaka
- Faka izivikeli kuphela esikhumbeni esivele esingamboziwe nasezingutsheni, ugweme izandla, amehlo, nomlomo.
- Fafaza isivikeli ezandleni zakho kuqala, bese usihlikihla esikhumbeni sengane yakho.
- Gwema ukufaka isivikeli ekusikeni, esikhumbeni esicasukile, noma ngaphansi kwezingubo.
5. Zama Amakhambi Emvelo
Amafutha Abalulekile (Ahlanganisiwe)
Amanye amafutha abalulekile asebenza njengezivikeli zezinambuzane zemvelo, kodwa kufanele asetshenziswe ngokuqapha ezinganeni. Hlala uwahlanganisa namafutha okuthwala (njengamafutha kakhukhunathi) bese wenza isivivinyo esincane kuqala. Izinketho eziphephile zezingane zifaka:
- Amafutha e-Lavender
- Amafutha e-Lemongrass
- Amafutha e-Tea tree
- Amafutha e-Citronella
Faka amafutha ahlanganisiwe kancane ezingutsheni, amanetha enqola, noma indwangu eboshwe eduze kwengane yakho kodwa hhayi ngokuqondile esikhumbeni sayo.
Amafutha e-Neem
Amafutha e-Neem angumvikeli wezinambuzane wemvelo ongahlanganiswa futhi afakwe ezingutsheni noma enqoleni ukuze kugcinwe omiyane kude.
Amafutha Kalamula Ne-Eucalyptus (Ezinganeni Ezindala)
Le nhlanganisela iyasebenza kodwa kufanele isetshenziswe kuphela ezinganeni ezingaphezu kweminyaka engu-3 ubudala ngenxa yamandla ayo.
6. Gwema Amakha Aheha Izinambuzane Nezindawo
Imikhiqizo Engenakho Ukunuka
Gwema ukusebenzisa ama-lotion anuka kamnandi, ama-shampoo, noma izinto zokuhlamba izingubo enganeni yakho, ngoba lezi zingakha izinambuzane.
Hlala Kude Namanzi Amile
Amanzi amile ayindawo yokuzalela omiyane. Qinisekisa ukuthi awekho amanzi amile eduze kwekhaya lakho noma izindawo zokudlala zangaphandle.
Nciphisa Isikhathi Sangaphandle Ngezikhathi Ezikhulu
Gwema ukukhipha ingane yakho ngaphandle ngesikhathi sokuphuma kwelanga nokushona kwalo lapho omiyane bekhuthele kakhulu.
7. Sebenzisa Izivikeli Zemvelo
Izitshalo Zamakhambi
Tshala izitshalo ezivikela izinambuzane ezifana ne-lavender, i-basil, noma i-citronella eduze kwekhaya lakho noma emphemeni. Lezi zitshalo zingawavimba ngokwemvelo izinambuzane.
Izikhwama Zekhambi Ezakhiwe Nguwe
Dala izikhwama ezincane nge-lavender eyomisiwe, i-mint, noma i-rosemary bese uzibeka eduze kombhede wengane yakho noma enqoleni ukuze uvikeleke ngokwemvelo.
8. Gcina Ikhaya Lakho Lingenawo Izinambuzane
Ukuhlanzeka Njalo
Gcina ikhaya lakho lihlanzekile futhi lingenawo amakhukhunathi okudla, ngoba lezi zingakha izintuthwane nezinye izinambuzane.
Sebenzisa Amafeni
Omiyane abakwazi ukundiza kahle. Beka ifeni eduze kombhede wengane yakho noma indawo yokudlala ukuze uyigcine kude.
Izifutho Zasendlini Zemvelo
Sebenzisa izifutho zezinambuzane ezingenawo ubuthi ezinezingxenye zemvelo ezifana ne-peppermint noma amafutha e-clove ukuze uphathe indawo yekhaya lakho.
9. Ukwelapha Ukulunywa Izinambuzane Ngokuphepha
Geza Indawo
Uma ingane yakho ilunywa, geza ngobumnene indawo ngensipho namanzi ukuze unciphise ukucasuka futhi uvimbele ukutheleleka.
Ukucomba Okubandayo
Faka ukucomba okubandayo noma indwangu emanzi ekulumeni ukuze unciphise ukuvuvukala nokungakhululeki.
I-Calamine Lotion noma I-Aloe Vera
Sebenzisa i-calamine lotion ephephile yengane noma i-aloe vera gel yemvelo ukuze unciphise ukulunywa nokucasuka.
Vimbela Ukuklwebha
Nciphisa izinzipho zengane yakho ukuze unciphise ingozi yokulimala kwesikhumba ngenxa yokuklwebha. Uma kudingeka, sebenzisa amagilavu ukuze umboze izandla zayo.
10. Qapha Ukungahoselani Noma Izifo
Izimpawu Okumele Uzibheke
- Ukuvuvukala okweqile noma ukubomvu
- Izimpawu zokutheleleka, ezifana nobomvu noma ukufudumala eduze kokulunywa
- Ubunzima bokuphefumula, amaqhubu, noma ezinye izimpawu zokungahoselani okukhulu
Funa Usizo Lwezokwelapha
Uma ingane yakho ikhombisa noma yiziphi izimpawu zokungahoselani noma uma ukulunywa kungaphola kahle, xhumana nodokotela wezingane ngokushesha.
Isiphetho
Ukuvimbela ukulunywa izinambuzane ezinganeni kudinga inhlanganisela yezingubo zokuvikela, izivikeli eziphephile, namakhambi emvelo. Ngokuthatha izinyathelo zokuqapha ukuze unciphise ukuchayeka ezinambuzaneni futhi usebenzise imikhiqizo ephephile yengane, ungavikela umntwana wakho ekungakhululeki nasezingozini ezingase zibe khona empilweni. Hlala ubeka phambili izindlela ezithambile nezingenawo ubuthi, futhi uxhumane nodokotela wezingane uma ungaqiniseki ngokufaneleka komkhiqizo wengane yakho.
Imibuzo Ebuzwa Njalo
1. Ngingakwazi ukusebenzisa amafutha abalulekile njengesivikeli semvelo sengane yami?
Yebo, kodwa amafutha abalulekile kufanele ahlanganiswe namafutha okuthwala futhi afakwe kancane ezingutsheni noma ezindaweni ezizungezile, hhayi ngokuqondile esikhumbeni sengane yakho.
2. Ingabe izivikeli ezinama-DEET ziphephile ezinganeni?
Yebo, izivikeli ezinama-DEET ezinamagciwane afinyelela ku-30% ziphephile ezinganeni ezindala kunezinyanga ezi-2 uma zisetshenziswa njengoba kuyalelwe.
3. Ngingayivikela kanjani ingane yami esanda kuzalwa ezinambuzaneni?
Gxila ezintweni ezingokwenyama ezifana namanetha omiyane, izingubo ezinde, nokugcina ikhaya lakho lingenawo izinambuzane. Gwema ukusebenzisa noma yiziphi izivikeli ezinganeni ezingaphansi kwezinyanga ezi-2 ubudala.
4. Kufanele ngenze njani uma ingane yami ilunywa umiyane?
Geza indawo ngensipho namanzi, faka ukucomba okubandayo ukuze unciphise ukuvuvukala, bese usebenzisa i-calamine lotion ephephile yengane noma i-aloe vera ukuze unciphise ukulunywa.
5. Ingabe amakhambi emvelo asebenza ngendlela efanayo nezivikeli zamakhemikhali?
Amakhambi emvelo anganikeza ukuvikela okuncane, kodwa angase angasebenzi ngendlela efanayo nezivikeli zamakhemikhali ezindaweni ezinabaningi bezinambuzane noma ingozi yezinambuzane ezithwala izifo. Hlala uhlola isimo bese ukhetha ngokufanele.
