I-ADHD ibangela izingane ukuba zinganaki kakhulu, zisebenze ngokweqile, futhi zibe namawala kunokujwayelekile ngeminyaka yazo. I-ADHD yenza kube nzima ngezingane ukuthuthukisa amakhono alawula ukunaka, ukuziphatha, imizwelo, nomsebenzi. Ngenxa yalokho, bavame ukwenza ngezindlela okunzima ukuthi abazali bazilawule.
Ngokwesibonelo, ngoba banjalo ngokunganaki , izingane ezine-ADHD zingase:
- kungathi uphazamisekile
- sengathi abalaleli
- ube nenkinga yokunaka
- ungazilandeli kahle iziqondiso
- badinga izikhumbuzo eziningi ukwenza izinto
- khombisa umzamo ongemuhle emsebenzini wesikole
- ube nenkinga yokuhleleka
Ngoba banjalo I-hyperactive , izingane ezine-ADHD zingase:
- gibela, gxuma, noma i-roughhouse uma kuyisikhathi sokudlala buthule
- aqunge isibindi futhi abonakale engakwazi ukuhlala athule
- baphuthume esikhundleni sokuthatha isikhathi sabo
- yenza amaphutha anganaki
- yiba usohambeni (unyakaze njalo)
Ngoba banjalo ngokungacabangi , izingane ezine-ADHD zingase:
- phazamisa kakhulu
- phumula
- yenza izinto ngaphandle kokucabanga
- benze izinto okungafanele bazenze, nakuba bezazi kangcono
- ube nenkinga yokulinda, ukushintshana, noma ukwabelana
- bathukuthele, bathukuthele, noma bangakwazi ukuzithiba
Ekuqaleni, abazali bangase bangaboni ukuthi lezi zindlela zokuziphatha ziyingxenye ye-ADHD. Kungase kubonakale sengathi ingane iziphethe kabi. I-ADHD ingenza abazali bazizwe becindezelekile, bekhungathekile, noma bengahlonishwa.
Abazali bangase babe namahloni ngalokho abanye abakucabangayo ngokuziphatha kwengane yabo. Bangase bazibuze ukuthi kukhona yini abakwenzile ukuze bakubangele. Kodwa ezinganeni ezine-ADHD, amakhono alawula ukunakwa, ukuziphatha, nomsebenzi akuzenzekeli.
Lapho abazali befunda nge-ADHD nokuthi yiziphi izindlela zokukhulisa izingane ezisebenza kangcono, bangasiza izingane zithuthuke futhi zenze kahle.
Abazali Bangasiza Kanjani?
Ukuba ngumzali kubaluleke njenganoma iyiphi enye ingxenye yokwelashwa kwe-ADHD. Indlela abazali abasabela ngayo ingenza i-ADHD ibe ngcono - noma ibe yimbi kakhulu.
Uma ingane yakho itholwe ukuthi ine-ADHD:
Hlanganyela. Funda konke ongakwenza mayelana ne-ADHD. Landela ukwelashwa okutuswa umhlinzeki wezempilo wengane yakho. Iya kukho konke ukuvakasha okunconyiwe kokwelashwa. Uma ingane yakho ithatha Imithi ye-ADHD, inikeze ngesikhathi esinconyiwe. Ungashintshi umthamo ngaphandle kokubheka udokotela wakho. Gcina imithi yengane yakho endaweni ephephile lapho abanye bengakwazi ukufinyelela kuyo.
Yazi ukuthi i-ADHD iyithinta kanjani ingane yakho. Zonke izingane zihlukile. Thola izinkinga ingane yakho enazo ngenxa ye-ADHD. Ezinye izingane kudingeka zibe ngcono ekunakeni nasekulaleleni. Abanye badinga ukwenza ngcono ekunciphiseni ijubane. Buza ingane yakho umelaphi ukuze uthole amathiphu nezindlela ongasiza ngazo ingane yakho ukuzilolonga futhi ithuthuke.
Gxila ekufundiseni ingane yakho into eyodwa ngesikhathi. Ungazami ukusebenza kukho konke ngesikhathi esisodwa. Qala kancane. Khetha into eyodwa ozogxila kuyo. Tusa umzamo wengane yakho.
Sebenza nesikole sengane yakho. Khuluma nothisha wengane yakho ukuze uthole ukuthi ingane yakho kufanele ibe ne-IEP noma i-504 plan. Hlangana njalo nothisha ukuze uthole ukuthi ingane yakho iqhuba kanjani. Sebenza nothisha ukuze usize ingane yakho yenze kahle.Xhumana nabanye ukuze uthole ukwesekwa nokuqwashisa. Joyina inhlangano esekelayo ye-ADHD ukuze uthole izibuyekezo zokwelashwa nolwazi, njll.
Thola ukuthi une-ADHD. I-ADHD ivame ukugijima emindenini. Abazali (noma ezinye izihlobo) zezingane ezine-ADHD bangase bangazi ukuthi banayo futhi. Lapho abazali abane-ADHD bexilongwa futhi belashwa, kubasiza ukuba babe sezingeni eliphezulu njengabazali.
Zikhuze ngenjongo nangemfudumalo. Funda ukuthi iziphi izindlela zokuziphatha ezingcono kakhulu enganeni ene-ADHD futhi ezingenza i-ADHD ibe yimbi kakhulu. Thola ukuqeqeshwa kumelaphi wengane yakho ngezindlela zokuphendula ekuziphatheni kwengane yakho. Izingane ezine-ADHD zingase zizizwele ukugxekwa. Ukulungisa ukuziphatha kwabo kuhle kakhulu kwenziwe ngendlela ekhuthazayo nesekelayo kunokujezisa.
Beka okulindelwe okucacile. Ngaphambi kokuba uye endaweni ethile, khuluma nengane yakho ukuze umchazele ukuthi ufuna iziphathe kanjani. Gxila amandla engeziwe ekufundiseni ingane yakho ukuthi yenzeni, kunokuba isabele kulokho okungafanele ikwenze.
Khuluma ngakho. Unganqikazi ukukhuluma nengane yakho nge-ADHD. Siza izingane ziqonde ukuthi ukuba ne-ADHD akulona iphutha lazo, nokuthi zingafunda izindlela zokuthuthukisa izinkinga ezizibangelayo.
Chithani isikhathi esikhethekile ndawonye nsuku zonke. Zinike isikhathi sokukhuluma futhi ujabulele ukuphumula, imisebenzi ejabulisayo nengane yakho — ngisho noma kungemizuzu embalwa nje. Naka ingane yakho ngokugcwele. Ncoma ngokuziphatha okuhle. Ungancomi ngokweqile, kodwa phawula lapho ingane yakho yenza okuthile okuhle. Ngokwesibonelo, lapho ingane yakho ilinda ithuba layo, ithi, "Nishintshana kahle kakhulu."
Ubuhlobo bakho nengane yakho bubaluleke kakhulu. Izingane ezine-ADHD zivame ukuzizwa zivumela abanye phansi, benza izinto ezingalungile, noma "abalungile." Vikela ingane yakho ugqhozu lwakho ngokuba nesineke, ukuqonda, nokwamukela. Yazisa ingane yakho ukuthi uyakholelwa kuyo futhi ubona zonke izinto ezinhle ngayo. Yakha ukuqina ngokugcina ubuhlobo bakho nengane yakho bubuhle futhi bunothando.
