Njengomama okhulelwe, ufuna ukuqinisekisa ukuthi uyazinakekela kahle wena nengane yakho engakazalwa. Njengoba kunemikhawulo eminingi kulokho ongakudla nokuphuza, kuwumqondo wemvelo ukuthi uzibuze ukuthi yimiphi imithi ephephile ukuyisebenzisa ngesikhathi ukhulelwe. Enye yemithi esetshenziswa kakhulu yi-paracetamol, kodwa ingabe iphephile ukuyisebenzisa uma ukhulelwe?
Impendulo emfushane ithi yebo, ungaphatha i-paracetamol uma ukhulelwe. Eqinisweni, ingenye yezidambisi zinhlungu ezisetshenziswa kabanzi ngesikhathi sokukhulelwa, ngoba ibhekwa njengephephile kuwe nakusana lwakho.
Kodwa-ke, njengayo yonke imithi, kunezinyathelo zokuphepha okufanele uzithathe lapho uphuza i-paracetamol ngesikhathi ukhulelwe. Nazi ezinye izinto okufanele uzikhumbule:
- Hlala Ulandela Umthamo Onconyiwe
Kubalulekile ukuphuza i-paracetamol ngendlela nje enikezwe emaphaketheni noma njengoba kululekwa udokotela wakho. Ukuphuza kakhulu kungabangela ukulimala kwesibindi, okungaba yingozi kakhulu ngesikhathi ukhulelwe.
- Gwema Ukuphuza I-Paracetamol Isikhathi Eside
Ngesikhathi i-paracetamol ibhekwa njengephephile ngesikhathi ukhulelwe, ukuyiphuza isikhathi eside kungandisa ingozi yezinye izinkinga, njengesifuba somoya enganeni yakho. Ngakho, gwema ukuphuza i-paracetamol isikhathi esingaphezu kwezinsuku ezimbalwa ngesikhathi, ngaphandle uma udokotela wakho ekutshela ngenye indlela.
- Bheka Kudokotela Wakho Kuqala
Uma unokukhathazeka ngokuphuza i-paracetamol ngesikhathi ukhulelwe, kuhle ukubonana nodokotela wakho kuqala. Uzokwazi ukukululeka ngendlela efanele yokwenza ngokusekelwe ezimweni zakho.
- Cabangela Ezinye Izinketho
Ngesikhathi i-paracetamol iphephile ngesikhathi ukhulelwe, kukhona ezinye izinketho ongazicabangela uma uhlushwa ubuhlungu noma ukungakhululeki. Ngokwesibonelo, ukwelashwa ngokomzimba, uk masaji, kanye ne-acupuncture zonke ziyizindlela eziphephile ezingasiza ukudambisa ubuhlungu ngaphandle kwesidingo semithi.
Ekuphetheni, i-paracetamol ngokuvamile ibhekwa njengephephile ukuyisebenzisa ngesikhathi ukhulelwe, inqobo nje uma ulandela umthamo onconyiwe futhi uyiphuza isikhathi esifushane. Kodwa-ke, uma unokukhathazeka noma imibuzo, kuhle ukukhuluma nodokotela wakho kuqala.
Ekupheleni kosuku, impilo yakho nempilo yosana lwakho kufanele kube yinto eza kuqala. Ngokuthatha izinyathelo zokuphepha ezidingekayo nangokubonana nodokotela wakho, ungaqinisekisa ukuthi uyazilungiselela wena nosana lwakho ngendlela engcono kakhulu.
Funda izihloko ezengeziwe zokukhulelwa ku-inthanethi ku-BabyYumYum.Â
