Emibhangqwaneni ezama ukukhulelwa, isifiso sokukhetha ubulili bomntwana singaba isinqumo somuntu siqu esijulile. Nakuba kubalulekile ukukhumbula ukuthi ukukhulelwa kwemvelo akuqinisekisi imiphumela ethile yobulili, kunezindlela ezithile namasu abanye abantu abawahlolayo ukuze bandise amathuba abo. Lesi sihloko sihlose ukunikeza umbono wamasu ahlukahlukene nezici okufanele uzicabangele lapho uzama ukukhulelwa ubulili obuthandayo.
1. Ukuqonda i-Biology
Ngaphambi kokuhlolisisa izindlela zokukhetha ubulili, kubalulekile ukuqonda izici zebhayoloji ezinquma ubulili bomntwana. Isidoda siphethe i-X noma i-chromosome engu-Y, kuyilapho iqanda lihlala linikela nge-X chromosome. Uma isidoda esithwala i-X sivundisa iqanda, umntwana kuzoba ngowesifazana (XX), kanti isidoda esithwala u-Y sizophumela kumntwana wesilisa (XY).
2. Isikhathi Socansi
Enye indlela ethandwayo iwukunquma isikhathi ukuya ocansini okusekelwe embonweni wokuthi isidoda esiphethe ama-chromosome obulili afiselekayo sinezici nokuziphatha okuhlukile. Emibhangqwaneni ehlose intombazane, ukuya ocansini ezinsukwini ezimbalwa ngaphambi kwe-ovulation kungase kunconywe, njengoba isidoda sowesifazane sivame ukungasheshi kodwa siqine. Kulabo abanethemba lokuthola umfana, kungase kusikiselwe ukuya ocansini eduze nokuvuthwa kweqanda, njengoba isidoda sowesilisa ngokuvamile sishesha kodwa siphila isikhathi esifushane.
3. Ukudla Nokudla Okunempilo
Abanye bakholelwa ukuthi izici ezithile zokudla zingaba nomthelela kumazinga e-pH nendawo ezungezile emzimbeni, okungenzeka zivuse ukusinda nokuhamba kwesidoda esithile. Ngokwesibonelo, kuthiwa ukudla okune-calcium ne-magnesium eningi, kanye nokudla okune-potassium, kungase kwandise amathuba okukhulelwa kwentombazane. Ngokuphambene, ukudla okune-sodium ne-potassium eningi, kuyilapho kunciphisa ukudla kwe-calcium ne-magnesium, kungase kwenze kube nzima ukukhulelwa komfana. Nokho, kubalulekile ukuthintana nochwepheshe bezempilo ngaphambi kokwenza izinguquko ezibalulekile ekudleni kwakho.
4. Indlela ye-Shettles
I-Shettles Method, eyasungulwa uDkt. Landrum Shettles, iphakamisa ukuthi ukuya ocansini ngesikhathi kanye nokuphatha isimo socansi kungaba nomthelela emiphumeleni yobulili. Ngokwale ndlela, ukungena okujulile nokuya ocansini eduze ne-ovulation kwandisa amathuba okukhulelwa komfana, kanti ukungena okungajulile nokuya ocansini ezinsukwini ezimbalwa ngaphambi kwe-ovulation kwandisa amathuba okukhulelwa kwentombazane. Kubalulekile ukuqaphela ukuthi ukusebenza kwale ndlela kuhlala kuyimpikiswano futhi kungase kungaqinisekisi imiphumela oyifunayo.
5. Amasu Okuzala Okusizwayo
Ezimweni lapho abantu noma imibhangqwana ithola usizo lwezinqubo zokuzala, ezifana ne-in vitro fertilization (IVF) noma ukuhlolwa kofuzo ngaphambi kokutshala (PGT), ukukhetha ubulili kungase kube inketho ephumelelayo. I-PGT ibandakanya ukuhlaziya imibungu edalwe nge-IVF nokukhetha lawo anobulili obufunwayo ngaphambi kokufakwa. Kodwa-ke, kubalulekile ukucabangela izici zesimilo nezomthetho ezithinta ukukhethwa kobulili kusetshenziswa amasu okuzala, njengoba imithetho nokutholakala kuyahlukahluka ezifundeni ezahlukene.
Isiphetho
Nakuba ingekho indlela engaqinisekisa ubulili bengane yakho, ukuhlola amasu ahlukahlukene okwandisa amathuba akho okuthola ubulili obuthandayo kungaba inketho kweminye imibhangqwana. Kubalulekile ukubhekana nezindlela zokukhetha ubulili ngokulindelwe okungokoqobo kanye nokuqonda okuphelele kwezinto eziphilayo ezihilelekile. Ukubonisana nochwepheshe bezokunakekelwa kwempilo abangochwepheshe bezokwelapha zokuzala kunganikeza isiqondiso esibalulekile nokusekelwa kuyo yonke inqubo. Ekugcineni, isici esibaluleke kakhulu sokukhulelwa impilo kanye nenhlalakahle ka-b