Ukuphuza umuthi ngesikhathi sokukhulelwa kungabakhathaza abesifazane abaningi.
Nakuba eminye imithi iphephile ngesikhathi sokukhulelwa, eminye ingaba nemiphumela elimazayo enganeni ekhulayo. Kubalulekile ukukhuluma nomhlinzeki wakho wezempilo ngaphambi kokuthatha noma yimiphi imithi ngesikhathi sokukhulelwa.
Amavithamini okubeletha aphephile futhi abalulekile ukuthi uwathathe lapho ukhulelwe. Buza umhlinzeki wakho wezempilo mayelana nokuphepha kokuthatha amanye amavithamini, amakhambi emithi, kanye nezithasiselo. Iningi lamalungiselelo amakhambi kanye nezithasiselo akufakazelwanga ukuthi aphephile ngesikhathi sokukhulelwa. Ngokuvamile, akufanele uphuze noma yimiphi imithi ye-OTC ngenkathi ukhulelwe ngaphandle uma kunesidingo.
Nazi ezinye izinto okufanele uzikhumbule uma kuziwa ekuphuzeni umuthi ngesikhathi sokukhulelwa:
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Khuluma Nomhlinzeki Wakho Wezempilo: Ngaphambi kokuthatha noma yimiphi imithi ngesikhathi ukhulelwe, khuluma nomhlinzeki wakho wezempilo ukuze uqiniseke ukuthi iphephile kuwe nengane yakho.
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Landela Imiyalelo Yesilinganiso: Uma unikezwa ukukhanya okuluhlaza ukuthatha imithi ngesikhathi sokukhulelwa, qiniseka ukuthi ulandela imiyalelo yesilinganiso ngokucophelela.
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Gwema Imithi Ethile: Eminye imithi kufanele igwenywe ngesikhathi sokukhulelwa, njengemithi ethile yobuhlungu kanye nemithi ye-acne.
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Ungayeki Ukuphuza Imithi Enqunyelwe: Uma uthatha imithi yesimo esingapheli, njengesifuba somoya noma isifo sikashukela, khuluma nomhlinzeki wakho wezempilo ngaphambi kokuyeka noma ukushintsha imithi yakho.
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Sebenzisa Imithi Yemvelo Ngokuqaphela: Nakuba amakhambi emvelo angase abonakale ephephile, akuwona wonke aphephile ngesikhathi sokukhulelwa. Khuluma nomhlinzeki wakho wokunakekelwa kwezempilo ngaphambi kokusebenzisa noma yimaphi amakhambi emvelo.
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Bika Noma Iyiphi I-side Effects: Uma uhlangabezana nanoma yimiphi imiphumela engemihle ngemva kokuphuza imithi ngesikhathi sokukhulelwa, yibike kumhlinzeki wakho wokunakekelwa kwezempilo ngokushesha.
Imithi elandelayo namakhambi asekhaya ayinayo imiphumela eyingozi eyaziwayo ngesikhathi sokukhulelwa uma ithathwa ngokweziqondiso zephakheji.
Xhumana nodokotela wakho ukuze uthole ulwazi olwengeziwe ngokuphepha kwabo noma ngemithi engabaliwe lapha.
Imithi Ephephile Ongayithatha Ngesikhathi Sokukhulelwa*
Ukungezwani komzimba
- i-diphenhydramine (Benadryl)
- I-Loratadine (Claritin)
- I-steroid nasal spray (Rhinocort)
Hlola nodokotela wakho ngaphambi kokuthatha lezi ku-trimester yokuqala.
Amakhaza kanye Nomkhuhlane
- I-Acetaminophen (Tylenol)
- I-saline nasal drops noma isifutho
- Gcoba usawoti ofudumele/amanzi
Hlola nodokotela wakho ngaphambi kokuthatha noma yimiphi eminye imithi, ikakhulukazi ku-trimester yokuqala.
Ukuqunjelwa
- I-Colace
- I-Metamucil
Insiza yezimo eziphuthumayo Amafutha
- I-Bacitracin
- I-J&J First-Aid Cream
- I-Neosporin
- I-Polysporin
Amarashi
- Benadryl cream
- I-Caladryl lotion noma ukhilimu
- IHydrocortisone ukhilimu noma amafutha
- Ukugeza kwe-Oatmeal (Aveeno)
*Qaphela: Awukho umuthi ongathathwa njengophephile ngo-100% ukuthi ungawusebenzisa ngesikhathi sokukhulelwa.
Isiphetho
Ukuthatha imithi ngesikhathi sokukhulelwa kungathinta, kodwa kubalulekile ukukhuluma nomhlinzeki wakho wezempilo ngaphambi kokuthatha noma yimiphi imithi. Landela imiyalelo yomthamo ngokucophelela, gwema imithi ethile, futhi ungayeki ukuphuza imithi oyinqunyelwe ngaphandle kokukhuluma nomhlinzeki wakho wokunakekelwa kwezempilo. Sebenzisa amakhambi emvelo ngokucophelela, futhi ubike noma yimiphi imiphumela emibi kumhlinzeki wakho wokunakekelwa kwezempilo ngokushesha.
