Izinto Okufanele Uzenze Ngaphambi Kokuba Umntwana Ufike

Ukuba umzali kuyisenzakalo esishintsha ukuphila, futhi izinyanga eziholela ekufikeni kwengane yakho zingase zibe mnandi futhi zishaqise. Ukuba nomntwana ngesinye sezikhathi ezijabulisa kakhulu ekuphileni komuntu. Yisikhathi sokulungiselela nokuhlela, futhi kunezinto eziningi okufanele uzenze ngaphambi kokuba ingane yakho ifike ukuze uqiniseke ukuthi usukulungele ukufika kwayo. Lesi sihloko sizokunikeza uhlu olubanzi lwezinto okufanele uzenze ngaphambi kokuba ingane yakho ifike, nokuthi kungani zibalulekile.

Dala Isabelomali

Into yokuqala okufanele uyenze ngaphambi kokuba ingane yakho ifike ukwenza ibhajethi. Ukuba nomntwana kuyabiza, futhi kubalulekile ukusiqonda kahle isimo sakho sezimali ngaphambi kokuba ingane yakho ifike. Qiniseka ukuthi uhlanganisa izindleko zezinto zezingane, njengamanabukeni, ifomula, nezimpahla zokugqoka, kanye nanoma yiziphi izindleko ezengeziwe, njengokunakekela ingane noma izindleko zezokwelapha.

Lungisa Ikhaya Lakho

Ukulungiselela ikhaya lakho lengane yakho kungesinye isinyathelo esibalulekile ohlelweni lokulungela ukufika kwayo. Kufanele wakhe indawo ephephile nenethezekile yengane yakho, okuhlanganisa nokuvikela izingane ekhaya lakho kanye nokumisa inkulisa. Qiniseka ukuthi unazo zonke izinto ezidingekayo zezingane, njengebhedi, itafula lokushintsha, neziqapha zezingane, zilungile futhi zisendaweni ngaphambi kokuba ingane yakho ifike.

Zitholele Izimpahla Zezingane

Ngaphezu kokulungisa ikhaya lakho, kubalulekile futhi ukuqoqa izimpahla zezingane ngaphambi kokuba ingane yakho ifike. Lokhu kuhlanganisa izinto ezifana namanabukeni, ifomula, okokusula izingane, nezingubo. Qiniseka ukuthi unempahla eningi yalezi zinto esandleni ukuze ulungele ukufika kwengane yakho.

Khetha Udokotela Wezingane

Ukukhetha udokotela wezingane kungesinye isinyathelo esibalulekile sokulungiselela ukufika kwengane yakho. Udokotela wakho wezingane uzoba yingxenye ebalulekile yempilo yengane yakho, ehlinzeka ngokunakekelwa kwezempilo nokusekelwa phakathi neminyaka yayo yokuqala. Zinike isikhathi sokucwaninga bese ukhetha udokotela wezingane omethembayo futhi ozizwa ukhululekile kuye.

Uhlelo Lokunakekelwa Kwezingane

Ukuhlelela ukunakekela izingane kungesinye isinyathelo esibalulekile sokulungela ukufika kwengane yakho. Kungakhathaliseki ukuthi ukhetha ukuhlala ekhaya nengane yakho noma ubuyele emsebenzini, kubalulekile ukuba ube nohlelo olusebenzayo lokuthi uzoyinakekela kanjani ingane yakho. Lokhu kungase kuhlanganise ukuthola umzanyana, ukubhalisa esikhungweni sokunakekela izingane, noma ukwenza amanye amalungiselelo.

Lungiselela Ikhefu Emsebenzini

Uma usebenza, kubalulekile ukulungiselela ikhefu emsebenzini ngaphambi kokuba ingane yakho ifike. Lokhu kungase kuhlanganise ukusizakala ngekhefu lokuyoteta noma lobaba, noma ukwenza ezinye izinhlelo nomqashi wakho. Qiniseka ukuthi uqonda ngokucacile amalungelo akho kanye nezinzuzo, futhi uzinike isikhathi sokuhlelela ikhefu lakho ukuze ulungele ukufika komntwana wakho.

Ngena emakilasini okubeletha

Ukuya emakilasini okubeletha kungesinye isinyathelo esibalulekile sokulungiselela ukufika kwengane yakho. Amakilasi okubeletha angakunikeza ulwazi olubalulekile nokwesekwa ngesikhathi sokuzalwa, futhi angakusiza uzizwe uqiniseka futhi uzilungiselele.

Yenza Uhlelo Lokuzalwa

Ukwenza uhlelo lokuzalwa ngesinye isinyathelo esibalulekile sokulungiselela ukufika kwengane yakho. Uhlelo lwakho lokuzalwa kufanele lufake izintandokazi zakho zenqubo yokuzalwa, okubandakanya izinketho zokulawula ubuhlungu, ukusetshenziswa kokungenelela kwezokwelapha, nanoma yiziphi ezinye izinto ezibalulekile. Ukuba nohlelo lokuzalwa kungakusiza uzizwe unamandla okulawula futhi ulungele inqubo yokuzalwa.

Phakamisa Isikhwama Sesibhedlela

Ukupakisha isikhwama sasesibhedlela esinye isinyathelo esibalulekile sokulungela ukufika kwengane yakho. Isikhwama sakho sasesibhedlela kufanele sifake izinto ezibalulekile njengezingubo ezinethezekile, izinto zangasese, nanoma yiziphi ezinye izinto ongase uzidinge ngesikhathi uhlala esibhedlela. Qiniseka ukuthi upakisha isikhwama sakho kusenesikhathi ukuze ulungele ukufika kwengane yakho.

Dala Inethiwekhi Yokusekela

Ukuba nenethiwekhi yokwesekwa eqinile kubalulekile kubazali abasha. Xhumana nomndeni nabangane abangakusiza ngemisebenzi engokoqobo efana nokupheka nokuhlanza, futhi banikeze ukusekelwa ngokomzwelo lapho ukudinga. Ungase futhi uthande ukucabangela ukujoyina iqembu lendawo labazali noma inkundla ye-inthanethi lapho ungaxhumana khona nabanye abazali abasha futhi wabelane ngolwazi lwakho.

Thatha Ikilasi Labazali

Ukuthatha ikilasi labazali ngaphambi kokuba ingane ifike kungakusiza uzizwe uzilungiselele kakhulu izinselele ezizayo. Amakilasi ahlanganisa izihloko eziningi, okuhlanganisa ukubeletha, ukuncelisa, nokunakekelwa kwengane, futhi akunikeza ithuba lokubuza imibuzo nokufunda kubazali abanolwazi nochwepheshe.

Imibuzo Evame Ukubuzwa kanye Nezimpendulo

1. Yiziphi izinto ezibaluleke kakhulu okufanele zenziwe ngaphambi kokuba umntwana azalwe?

Izinto ezibaluleke kakhulu okumelwe zenziwe ngaphambi kokuba ingane ifike ukulungisa igumbi lomntwana, ukwakha inethiwekhi yokusekela, ukulungiselela ukubeletha nokululama, ukuzinakekela wena nempilo yakho, nokufunda ngezinto eziyisisekelo zokunakekela ingane.

2. Yini okufanele ngiyenze ukuze ngilungiselele ukulethwa nokululama?

Ukuze ulungiselele ukubeletha nokululama, kufanele ucwaninge izinketho ezihlukene zokubeletha, ukhethe umhlinzeki wezokunakekelwa kwempilo, udale uhlelo lokuzalwa, futhi ulungiselele uhlelo lokutakula, okuhlanganisa nokuhlela usizo ngemisebenzi yasendlini nokunakekela izingane.

3. Ngingayenza kanjani inethiwekhi yokusekela ngaphambi kokuba ingane ifike?

Ukuze udale inethiwekhi yokusekela ngaphambi kokuba ingane ifike, ungakwazi ukufinyelela abangani, amalungu omndeni, nabanye abazali, ujoyine iqembu labazali lendawo, noma ucabange ukuqasha i-doula noma i-postpartum doula.

4. Yini okufanele ngiyazi ngezisekelo zokunakekela ingane ngaphambi kokuba ingane ifike?

Ngaphambi kokuba umntwana afike, kubalulekile ukufunda ngezinto eziyisisekelo zokunakekela umntwana, njengokuthi ungashintsha kanjani inabukeni, indlela yokuncelisa umntwana, nendlela yokuswayipha nokuthambisa umntwana. Ungathatha amakilasi noma ufunde izincwadi nezindatshana ozozilungiselela.

5. Yini okufanele ngiyenze ukuze ngizinakekele nempilo yami ngaphambi kokuba ingane ifike?

Ukuze uzinakekele wena nempilo yakho ngaphambi kokuba ingane ifike, kufanele udle ukudla okunempilo, uhlale umatasa, ulale ngokwanele, futhi uye kuzo zonke izikhathi zokubeletha. Kufanele futhi uthathe izinyathelo zokulawula ukucindezeleka futhi ufune ukwesekwa uma ukudinga.