Ukugula kwasekuseni yigama elivamile elisetshenziselwa ukuchaza isicanucanu nokuhlanza abesifazane abaningi ababhekana nakho ngesikhathi sokukhulelwa, ikakhulukazi ku-trimester yokuqala. Kucatshangwa ukuthi kubangelwa izinguquko zamahomoni ezenzeka ngesikhathi sokukhulelwa, futhi kungathinta abesifazane ngezindlela ezihlukile. Abanye besifazane baba nesicanucanu esincane kuphela, kanti abanye bangase babe nezimpawu ezimbi kakhulu eziphazamisa imisebenzi yabo yansuku zonke. Ukugula kwasekuseni kuvame kakhulu ekuseni, kodwa kungenzeka nganoma yisiphi isikhathi sosuku. Ngokuvamile akuyona imbangela yokukhathazeka futhi ngokuvamile izoxazulula ngokwayo njengoba ukukhulelwa kuqhubeka. Kodwa-ke, uma ugula kakhulu ekuseni noma ungakwazi ukugcina ukudla noma uketshezi luphansi, kubalulekile ukukhuluma nomhlinzeki wakho wokunakekelwa kwezempilo ukuze akuhlole futhi ukwelashwa.
Kuyini Ukugula Kwasekuseni?
