Iviki 31
Ingane: Ingane yakho ingezwa imisindo ehlukene, okuhlanganisa amazwi ajwayelekile nomculo. Konke ukuthuthukiswa kwezitho ezinkulu kwenziwa, nakuba i amaphaphu abakavuthwa. Kulesi sigaba, ingane yakho iqala ukukhuluphala ngokushesha. Ikalwa kusukela ekhanda kuye esithendeni, ingane yakho yinde njengesiqu se-rhubarb: 16.5 in.
Umama ozoba: Isibeletho sakho manje sigcwalisa ingxenye enkulu yesisu sakho, futhi cishe usuzuze amakhilogremu angu-21-27. Yelula amamaki ingase ibonakale kakhudlwana manje, ikakhulukazi eduze nenkinobho yesisu sakho. Cishe ulindele ukuzalwa -- ngeke kuthathe isikhathi eside manje.
Ithiphu Yeviki: Zilolonge umzimba wakho wokuphefumula nokuphumula.
Iviki 32
Ingane: Ingane yakho ikala cishe amayintshi angu-18.9 ubude ukusuka ekhanda kuye ozwaneni futhi inesisindo esingamakhilogremu angu-4. Kulesi sigaba, zikhula ngokushesha kunangaphambili. Ingane igcwalisa cishe sonke isikhala esibelethweni sakho manje kodwa ingase ibe nendawo eyanele yokwenza ukushaya kancane. Ungqimba lwamafutha luyakha ngaphansi kwesikhumba somntwana wakho. Ingane izilolongela ukuvula amehlo futhi iyaphefumula.
Umama ozoba: Kungenzeka ukuthi usazuza u-1 lb ngeviki. Cishe uzoqala ukubona udokotela wakho njalo emavikini angu-2 kuze kube yinyanga yokugcina, lapho cishe uzoshintshela ekuvakasheni kwamasonto onke. Ungaqhubeka nokuqaqamba iqolo kanye namajaqamba emilenzeni. Ungase futhi uqaphele uketshezi oluphuzi, olubizwa ngokuthi i-colostrum, luvuza emabeleni akho -- luza ngaphambi kokukhiqizwa kobisi. Eyakho ukushayela ucansi ingase yehle njengoba udlulela emavikini akho okugcina okukhulelwa.
Ithiphu Yeviki: Ingaphezulu lesibeletho sakho manje selingamayintshi angu-6 ngaphezu kwenkinobho yesisu sakho. Kodwa ungase uthwale ngendlela ehlukile kwabanye abasesigabeni esifanayo ukukhulelwa. Ukuthi uthwele phezulu noma ngaphansi, okukhulu noma okuncane, okubanzi noma okuminyene kakhulu kuncike kusayizi nendawo yengane, uhlobo lomzimba wakho, kanye nokuthi usukhuluphele kangakanani. Ukuze uthole ukunethezeka okwengeziwe, phuza uketshezi oluningi, phakamisa imilenze yakho lapho uhlezi, lala ngohlangothi lwakho lwesobunxele, futhi ugqoke amasokisi okusekela.
Iviki 33
Ingane: Emavikini ambalwa alandelayo azophawula ukukhula okuningi enganeni. Ingane izozuza ngaphezu kwengxenye yesisindo sayo sokuzalwa emasontweni ayi-7 alandelayo. Eyengane yakho ubuchopho manje isiyakwazi ukulawula izinga lokushisa lomzimba wayo. Iqala ukunyakaza kancane manje njengoba iphelelwa indawo -- okungenani iminyakazo eyisishiyagalombili njalo emahoreni ama-2 engazwakala -- futhi igoqe amadolo igobile, isilevu sihlezi esifubeni, izingalo nemilenze kuphambana. Umntwana uthanda ukugwinya nokuzamula.
Umama ozoba: Cishe usuzuze amaphawundi angama-22 kuye kwangama-28 okwamanje. Kuphawundi owuzuzayo ngesonto, cishe uhhafu uya enganeni yakho. Ukudla okuncane kungazizwa kukhululekile njengoba isibeletho sakho sigcwele isisu sakho.
Ithiphu Yeviki: Kuphephile ukuqhubeka nokuba nakho ucansi nomlingani wakho, nakuba ungase ungakhululeki kakhulu. Khuluma nophathina wakho ngezinye izindlela zokuhlala nisondelene, okuhlanganisa ukuhlikihlwa iqolo nokubhucungwa izinyawo.
Iviki 34
Ingane: Ingane yakho ikala ama-intshi angu-19.8 ukusuka ekhanda kuya ozwaneni futhi inesisindo esingamakhilogremu angu-5. Bakhula bakhuluphale bezingane, babe yi-plupper. Izitho sezicishe zivuthwe ngokugcwele, ngaphandle kwamaphaphu, futhi isikhumba sibomvana esikhundleni sokuba bomvu. Izinzipho zeminwe zifika ekugcineni kweminwe, kodwa izinzipho azikakakhuli ngokugcwele. Ingane ingase ibe nezinwele eziningi futhi ingase inganyakazi njalo, ngenxa yokuqina.
Umama ozoba: Isibeletho sakho siyaqina futhi siyavumelana njengokuprakthiza ukusikwa, okwaziwa ngokuthi ukufinyela kwe-Braxton Hicks, kodwa ungase ungakuzwa okwamanje. I-pelvis yakho inwetshiwe futhi ingase ibe buhlungu, ikakhulukazi ngemuva. Isibeletho siphusheka kanzima ezimbanjeni zakho ezingezansi futhi izimbambo zakho zingase zibe buhlungu, futhi inkaba yakho cishe iphushela ngaphandle ngenxa yokwelula kwesisu sakho.
Ithiphu Yeviki: Qala ukucabanga ngokuthi uyafuna yini ukuzama ukuncelisa. Ungase ufune ukubonana nochwepheshe bezokuncelisa noma umane ukhulume nabangane noma izihlobo ezingabelana ngolwazi lwabo.
Kwenzekani Ngaphakathi Kwakho?
Ekupheleni kwala maviki angu-4, ingane yakho izoba nesisindo esingamakhilogremu angu-5. I-babyc yakho iyaqhubeka nokuvuthwa futhi ithuthukise amafutha omzimba. Ungase uqaphele ukuthi ingane yakho ikhahlela kakhulu. Ubuchopho bomntwana bukhula ngokushesha ngalesi sikhathi, futhi bayakwazi ukuzwa. Izimiso eziningi zangaphakathi zithuthuke kahle, kodwa amaphaphu angase abe esengakavuthwa.
Umthombo https://www.webmd.com/baby/guide/your-pregnancy-week-by-week-weeks-31-34
