Iviki 35
Ingane: Eyengane yakho amaphaphu acishe athuthuke ngokugcwele. Isakha amafutha ngaphansi kwawo isikhumba ukufudumala ngemva kokuphuma esibelethweni sakho. Ingane yakho inesisindo esingangesikhwama samakhilogremu angu-5 samazambane. Ngeke bande kakhulu, kodwa bazokhuluphala -- cishe amakhilogremu angu-0.5 ngesonto. Bazilolongela ukunyakaza kokuphefumula, futhi.
Umama ozoba: Isibeletho sakho sicishe sibe ngamayintshi angu-6 ngaphezu kwenkaba yakho. Njengamanje, cishe usuzuze amakhilogremu angama-24-29. Udokotela wakho uzokuhlolela amagciwane e-Group B streptococcus phakathi kwamanje namaviki angama-37.
Ithiphu Yeviki: Ingabe usukulungele umntwana? Qiniseka ukuthi uqoqe izingubo zezingane ezidingekayo, okokusebenza -- ikakhulukazi a isihlalo semoto -- kanye nefenisha ukuze udlule emasontweni ambalwa okuqala, okungenani, ngemva kokuzalwa kwengane yakho.
Iviki 36
Ingane: Ingane yakho ikala amasentimitha angaba ngu-20.7 ukusuka ekhanda kuya ozwaneni futhi inesisindo esingamakhilogremu angu-6. Umntwana angase awe phansi esiswini sakho, ngokuvamile ethatha indawo ebheke phansi ukuze alungiselele ukuzalwa. Ubuchopho buyakhula ngokushesha, futhi ingane yakho iprakthiza ukucwayiza. Ingane yakho iqala ukukhula ngendlela yokulala, futhi izinzipho zayo sezifinyelele ekugcineni kweminwe. Isikhumba sengane yakho sipinki, futhi imilenze yayo isiqala ukubukeka ikhuluphele.
Umama: Isibeletho sakho sesikhulile kula masonto ambalwa edlule futhi cishe siphezulu ngaphansi kwezimbambo zakho. Kepha usesimeni esihle ekhaya! Ngemva kwaleli sonto, uzobona udokotela wakho masonto onke. Ungashintsha phakathi kokukhathala kanye nokuqhuma kwamandla engeziwe. Ungase futhi ube ne-achier back futhi uzwe isisindo nokungakhululeki ezinqeni nasezinqeni zakho. Ukucindezela izinzwa zakho kungase kubangele ukuba ndikindiki eminwe yakho, ezandleni, noma ezinzwaneni.
Ithiphu Yeviki: Qala ukubeka ifriji yakho ngokudla okungafakwa kalula kuhhavini noma ku-microwave ngemva kokuletha ingane yakho ekhaya. Ushizi, ama-casseroles, nezinye izitsha ezilula zingalungiswa futhi ziqandiswe ngaphambi kwesikhathi ukuze zisetshenziswe kamuva.
Iviki 37
Ingane: Ingane yakho ingama-intshi angu-21 ukusuka ekhanda kuye ozwaneni futhi inesisindo esingamakhilogremu angu-6.5. Umntwana uya ngokuba yindilinga nsuku zonke, futhi isikhumba siya ngokuba pink futhi silahlekelwa ukushwabana kwaso. Ikhanda lomntanakho ngokuvamile lisuke libekwe phansi ku-pelvis manje. Ngokumpompa igazi lonke, izinhlelo zokujikeleza kwegazi zezingane seziphelele. Amathambo nemisipha yezingane ilungele izwe langaphandle. Kunzima ukunyakaza, kodwa izingane zakho zilokhu zikhahlela.
Umama ozoba: Isibeletho sakho singase sihlale silingana nesonto eledlule noma amabili. Inzuzo yakho yesisindo kufanele ibe phezulu njengoba izohamba, cishe amakhilogremu angu-25 kuya kwangu-35. Ngalesi sikhathi, udokotela wakho angase ahlole i-pelvic ukuze ahlole ukuqhubeka kwempilo yakho ukukhulelwa. Kungenzeka ukuthi uchama kakhulu kunangaphambili njengoba isibeletho sakho sifinyelela ubukhulu baso obukhulu. Cishe awukhululekile isikhathi esiningi -- sekusele amaviki ambalwa! Uma izinguquko zokuphefumula zikwenza uhone, zama ukusebenzisa imichilo yamakhala.
Ithiphu Yeviki: Uma kwenzeka uletha kusenesikhathi, cabanga ukupakisha izikhwama ezimbili esibhedlela. Pakisha isikhwama esisodwa, esinamasokisi afudumele, ingubo, amafutha omlomo, nakho konke ozokufuna ngesikhathi sokubeletha. Pakisha esinye isikhwama esinezinto ozozifunela usana lwakho.
Iviki 38
Ingane: Iningi lengane yakho ine-downy izinwele, i-inugo, nezimbobo ezimhlophe, i-vernix, ziyanyamalala. Ingane yakho ithola amasosha omzimba kuwe ukuze ayivikele ekuguleni. Ukukhula komntwana kuhamba kancane, kodwa amangqamuzana amafutha angaphansi kwesikhumba ayaqina impilo yonke ngaphandle kwesibeletho . Ingane yakho isicishe ilungele ukuzalwa.
Umama ozozala: Cishe awukhuli, kodwa ungase uzizwe ungakhululekile. Qiniseka ukuthi unesikhwama esipakishiwe lapho uletha. Ngeke kuthathe isikhathi eside manje -- u-95% wazo zonke izingane zizalwa phakathi namasonto amabili kusukela ngosuku lukanina lokuzalwa. Umlomo wakho wesibeletho usuqala ukuba mncane futhi uvuleke ukuze ulungele ukusikwa. Ungabeletha noma nini manje. Ukubona ukukhanya kungasho ukuthi umsebenzi wakho uyaqala. Ukufinyela okujwayelekile, okubuhlungu kungase kuqale noma nini. Uma unamawele, usungule izicubu zamabele eziningi kunabesifazane abathwele ingane eyodwa. Odokotela abaningi bangase batusa ukulethwa kuleli phuzu namawele uma ungakazibeleki uwedwa.
Ithiphu Yeviki: Ungase uthande ukucabangela ukuthi uzoyisoka yini ingane yakho uma ingumfana. Ukusoka akuyona indaba yezokwelapha njengeyamasiko noma yezenkolo.
Iviki 39
Ingane: Imisipha yengalo nemilenze yengane yakho iqinile, futhi izinzipho nezinzipho zikhona. Amaphaphu afinyelela ekuvuthweni okuphelele -- alungele ukuphefumula nokukhala. Ikhanda lomntwana liwele okhalweni lukamama -- indawo ebheke phansi ikuvumela ukuthi uphefumule kalula. Ukunyakaza kwengane kungase kuzizwe kuhlukile njengoba isinendawo encane yokunyakaza.
Umama ozoba: Cishe uzizwa umkhulu futhi ungakhululekile. Isisindo sakho singase sihambe kancane kulawa maviki ambalwa adlule. Isibeletho sakho sigcwalise i-pelvis yakho kanye nesisu sakho esiningi, siphusha konke okunye endleleni. Isikhungo sakho samandla adonsela phansi sesishintshile, ngakho-ke ungase uzizwe uxakile kunokujwayelekile. Kusaphephile ukuba nayo ucansi -- ngaphandle uma udokotela wakho ekutshela ukuthi ungakwenzi.
Ithiphu Yeviki: Bukela izimpawu zokuzala, kodwa ungagxili kakhulu. Kungenzeka maduzane noma kusasele isonto lonke. Ezinye umehluko phakathi umsebenzi wamanga kanye nokufinyela: Izinhlungu zokubeletha ezingelona iqiniso ngokuvamile zigxila ngaphansi kwesisu kanye nenyonga, kuyilapho izinhlungu zokuzala zangempela zingase ziqale emhlane ongezansi futhi zingasakazeka nesisu sonke. Umsebenzi wangempela nawo uba namandla futhi ube namandla kakhulu njengoba isikhathi sihamba futhi ngeke kuphele nokudla, ukuphuza amanzi, noma ukucambalala.
Iviki 40
Ingane: Abafana bavame ukuba nesisindo esithe xaxa kunamantombazane. I-Lanugo eyengeziwe iyawa, kodwa enye ingase ihlale lapho izalwa emahlombe engane, imiphetho yesikhumba, nangemuva kwezindlebe. Ingane yakho isilungele ukudla, ukukhala, ukuphefumula, nokukhahlela -- nokuhlangana nawe! Izingane zabobubili ubulili zingase zibe nezincane zamabele, ezizoncipha ngokuhamba kwesikhathi. Uma ingane yakho ingumfana, amasende ayo ehlele ngokugcwele esikhwelweni sawo. Ingane yakho isinde njengekhabe elincane: 7.25 pounds.
Umama: Sekusondele isikhathi! Ukuzalwa kufanele kwenzeke maduze manje, kodwa ungakhathazeki uma usuku lwakho lokuzalwa lufika futhi luhamba. Amaphesenti angu-5 kuphela azo zonke izingane ezizalwa ngalo kanye usuku olubikezelwe. Kungase kube nzima kakhulu kuwe ukuthi ulale kahle ebusuku, ngoba kunzima ukuthola indawo enethezekile. Noma kunjalo, zama ukuphumula ngangokunokwenzeka, izinyawo zakho ziphakeme uma ukwazi. Isibeletho sakho sikhule sisuka kuma-ounces angu-2 saya enanini elingamakhilogremu angu-2.5. Uma amanzi akho ephuka, ungase uzwe ukugeleza okuzumayo noma ukugobhoza koketshezi. Qiniseka ukuthi unosizo olwengeziwe oluhlelelwe amaviki akho ambalwa okuqala ekhaya.
Ithiphu Yeviki: Uma ucabanga ukuthi usemihelo, ungadli. Ngisho into elula kuwe isisu kungabangela isicanucanu .
Kwenzekani Ngaphakathi Kwakho?
Ingane yakho iyaqhubeka ikhula futhi ikhula. I amaphaphu acishe athuthuke ngokugcwele. Ama-reflexes wengane yakho ahlanganiswe ukuze akwazi ukucwayiza, avale amehlo , aphendule ikhanda, abambe aqine, bese esabela emisindweni, ekukhanyeni nasekuthinteni.
Kufanele usazizwa ukunyakaza nsuku zonke. Isimo somntwana wakho siyashintsha ukuze izilungiselele ukusikwa nokubeletha. Umntwana uwela phansi okhalweni lwakho, futhi ngokuvamile ikhanda lakhe libheke phansi ngasemseleni wokuzala.
Umthombo https://www.webmd.com/baby/guide/your-pregnancy-week-by-week-weeks-35-40
