Ama-Chicken fajita ayi-Tex-Mex yakudala emnandi ehlanganisa imichilo yenkukhu enamanzi, upelepele onemibala, kanye noanyanisi ekuxubeni kwezinongo. Ehlanganiswe nama-tortillas afudumele, le ncwadi ethokozisa izixuku ifaneleka kakhulu emidlwane yomndeni noma emibuthanweni yabangane. Ngezansi kunesitshudeni esiqondile esiletha ama-fajita agcwele ukunambitheka akulungele ukwenziwa abe ngolwakho ngama-toppings owathandayo.
Izithako
- 450g amabele enkukhu (angenamathambo, angenasikhumba), asikwe abe imichilo emincane
- 1 upelepele obomvu, osikiwe
- 1 upelepele oluhlaza, osikiwe
- 1 upelepele ophuzi (ongakhetha ukuze ube nombala owengeziwe), osikiwe
- 1 u-anyanisi omkhulu, osikiwe
- 2 wezipuni zamafutha emifino (noma amafutha omnqumo)
- 2 iqhubu likagalikhi, elichotshoziwe
- 1 isipuni se-cumin egayiwe
- 1 isipuni se-chilli powder (ebuthakathaka noma eshisayo ngokunambitha)
- 1/2 isipuni se-smoked paprika (ongakhetha ukuze ube nokunambitheka okushunqisiwe)
- 1/2 isipuni sikasawoti (lungisa ngokunambitha)
- 1/4 isipuni sepepper emnyama
- 8 ama-flour tortillas (ashisayo)
Okungeziwe Ongakukhetha Namaphetho
- Ujusi we-1 kalamula (wokunambitheka kwe-citrusy)
- I-coriander entsha, eqotshiwe
- I-Guacamole noma i-avocado esikiwe
- I-Sour cream noma i-Greek yoghurt
- Ushizi ogayiwe (cheddar, Monterey Jack, noma ingxube yaseMexico)
- I-Tomato salsa noma i-pico de gallo
Imiyalo
1. Gcoba inkukhu
- Esitsheni, hlanganisa imichilo yenkukhu nesipuni esingu-1 samafutha, ugalikhi ochotshoziwe, i-cumin egayiwe, i-chilli powder, i-smoked paprika (uma usebenzisa), usawoti, kanye nepepper emnyama.
- Gxoba kahle ukuze ugqoke inkukhu, bese umboza futhi uyivumele ihlale cishe imizuzu engu-15-20 ezingeni lokushisa legumbi (noma isikhathi eside efrijini ukuze ube nokunambitheka okujulile).
2. Lungisa Imifino
- Ngenkathi inkukhu igcotshwa, sika upelepele kanye no-anyanisi ube imichilo emincane.
- Yigcine ihlukene nenkukhu ukuze uqinisekise ukuphekwa okulinganayo kamuva.
3. Shisa inkukhu
- Shisa iphani elikhulu noma i-skillet phezu kokushisa okuphakathi kokuphakeme.
- Faka isipuni esingu-1 samafutha ephani.
- Uma amafutha eseshisa, engeza imichilo yenkukhu egcotshiwe ngendlala eyodwa. Gwema ukugcwala ephani; pheka ngezimpahla uma kunesidingo.
- Shisa inkukhu imizuzu engu-3-4 ohlangothini ngalunye, noma kuze kube nsundu futhi iphekiwe. Izinga lokushisa langaphakathi kufanele lifinyelele ku-75°C (165°F).
- Dlulisela inkukhu ephekiwe epuleti bese uyibeka eceleni.
4. Gcoba Upelepele Nonyanisi
- Epanini elifanayo (engeza amafutha amancane uma kunesidingo), nciphisa ukushisa kube okuphakathi.
- Faka upelepele kanye no-anyanisi, ugxobe ngezikhathi ezithile imizuzu engu-5-6 noma kuze kube yilapho beqala ukuthamba futhi bathole izimpawu ezincane.
- Faka usawoti nepepper ngokunambitha.
5. Hlanganisa Futhi Ushise
- Buyisela imichilo yenkukhu ephekiwe ephani, uyixube nopelepele nogalikhi ogcotshiwe.
- Uma uthanda i-citrusy zing, khama ujusi we-1 kalamula phezu kwengxube.
- Nambitha futhi ulungise izinongo uma kunesidingo (usawoti, pepper, i-chilli powder eyengeziwe yokushisa, njll.).
- Pheka imizuzu engu-1-2 eyengeziwe, ngokwanele nje ukuze uvumele ukunambitheka kuhlanganise.
6. Shisa Ama-Tortillas
- Gqoka ama-flour tortillas ngoshile bese uwafaka kuhhavini oqhutshwa ngaphambili ku-160°C (320°F) cishe imizuzu engu-5 ukuze uwenze athambe futhi abe lula.
- Ngenye indlela, uwashise epanini elomile phezu kokushisa okuphakathi imizuzu engu-30 ohlangothini ngalunye.
7. Hlanganisa Ama-Fajita
- Nikeza ingxube yenkukhu nemifino esitsheni esikhulu sokudla.
- Nikeza ama-tortillas afudumele eceleni.
- Vumela umuntu ngamunye agcwalise i-tortilla ngengxube yenkukhu-pelepele bese engeza amaphetho awathandayo njenge guacamole, sour cream, ushizi ogayiwe, noma i-coriander entsha.
Amathiphu Okwenza Ama-Chicken Fajitas Aphelele
- Gqoka isikhathi eside ukuze ube nokunambitheka okujulile: Uma isikhathi sivuma, vumela inkukhu igqoke efrijini kuze kube amahora angu-2.
- Sika ngokulinganayo: Sika inkukhu nemifino ibe ubukhulu obufanayo ukuze ipheke ngokulinganayo.
- Sebenzisa iphani elishisayo: Ukuqinisekisa ukuthi iphani lakho lishisayo kusiza ukwakha ukushisa okuncane enkukhukazi nemifino, kuthuthukisa ukunambitheka okuphelele.
- Zama ngopelepele: Sebenzisa ingxube kapelepele onemibala ukuze ube nokubonakala okuhle, noma engeza ama-jalapeños ukuze ube nokushisa okwengeziwe.
Iziphakamiso Zokunikeza
Jabulela lezi zinkukhu zama-Fajita nohlangothi lwerayisi laseMexico, ubhontshisi obugqwalile, noma ubhontshisi we-charro ukuze ube nokudla okwanelisayo. Ungase futhi unikeze izinhlobonhlobo zama-salsas, u-anyanisi omunye, noma ama-hot sauces kulabo abathanda ukushisa.
Ngena kule Tex-Mex enemibala, enambitheka, futhi ujabulele konke ukuluma kwenkukhu ethambile nopelepele oshisayo ogoqwe ngama-tortillas athambile. Kungakhathaliseki ukuthi yisidlo sakusihlwa esisheshayo phakathi neviki noma umhlangano wamaholide ogcwele injabulo, ama-Chicken Fajitas anopelepele, u-anyanisi, nama-Tortillas aqinisekisiwe ukujabulisa wonke umuntu etafuleni.
