Esinothile, esinokhilimu futhi esigcwele ukunambitheka, le pasta kakhilimu wamakhowe iwukudla okunethezeka okuphelele ebusuku phakathi nesonto. Amakhowe athambile aphekwa kusoso kagarliki neparmesan ngaphambi kokuxubana ne-pasta ukuze kube nokudla okulula okuzwakala kukhethekile. Okuhle kunakho konke, kuphela ngaphansi kwemizuzu engama-30.
Isikhathi Sokulungiselela: imizuzu eyi-10
Isikhathi Sokupheka: imizuzu engama-20
Kuphakela: 4
Izithako
- 300g pasta oyithandayo
- 2 wezipuni ibhotela
- 1 isipuni samafutha omnqumo
- 300g amakhowe, asikiwe
- 3 imigexo kagarliki, ecushiwe
- 250ml ukhilimu ohlanzekile
- 80g ushizi weparmesan, ogayiwe
- 1 isipuni samakhambi ahlanganisiwe omisiwe
- Usawoti kanye nopelepele omnyama ukunambitha
- Iparsley entsha, eqoshiwe
Indlela
Isinyathelo 1
Pheka i-pasta ngokwemiyalelo esephaketheni.
Gcina i-125ml yamanzi okupheka i-pasta ngaphambi kokukhipha amanzi.
Isinyathelo 2
Shisisa ibhotela namafutha omnqumo epanini elikhulu lokuthosa.
Faka amakhowe bese upheka imizuzu engu-8 kuye kweyishumi kuze kube nsundu futhi athambe.
Isinyathelo 3
Faka igarliki bese upheka iminithi elingu-1 kuze kube nephunga elimnandi.
Isinyathelo 4
Thela ukhilimu bese ugqugquzela kahle.
Faka ushizi weparmesan namakhambi ahlanganisiwe.
Pheka kancane imizuzu emi-3 kuye kwemi-4 kuze kube sikhilimu siqina kancane.
Isinyathelo 5
Faka usawoti kanye nopelepele omnyama.
Faka isipuni samanzi e-pasta agciniwe uma kunesidingo.
Isinyathelo 6
Faka i-pasta ephekiwe bese ujikijela kuze kube yembatho yonke kusoso.
Isinyathelo 7
Fafaza ngeparsley entsha bese uphaka ngokushesha.
Ukuhluka
- Faka inkukhu eyosiwe egayiwe ukuze uthole amaprotheni engeziwe.
- Gqugquzela isipinashi esincane ngaphambi kokuphaka.
- Faka izingcezu zikabhekeni ezicwengileyo ukuze uthole ukunambitheka okwengeziwe.
- Sebenzisa inhlanganisela yamakhowe ukuze uthole ukunambitheka okunothile.
Amathiphu
- Ungagcwali kakhulu ipani lapho upheka amakhowe.
- Iparmesan egayiwe entsha inikeza ukunambitheka okuhle kakhulu.
- Gcina amanzi e-pasta ukuze ukhulule isoso uma kunesidingo.
- Phaka ngokushesha ngenkathi isoso inokhilimu futhi ishelela.
Isiphetho
I-pasta kakhilimu wamakhowe iwuphawu lokuthi izithako ezilula zingakha okuthile okumnandi ngempela. Okunothile, okunethezekile futhi okulula ukukulungiselela, iresiphi ozoyibuyela kuyo noma nini lapho udinga isidlo sakusihlwa esisheshayo somndeni.
