Chia Pudding with Coconut Milk and Mango
This Chia Pudding with Coconut Milk and Mango is a tropical, nutrient-packed breakfast or snack that’s as delicious as it is easy to make. With creamy coconut milk, sweet mango, and chia seeds, it’s a refreshing and healthy start to your day.
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened coconut milk (or any plant-based milk)
- 1 tablespoon maple syrup or honey (optional, for sweetness)
- 1 teaspoon vanilla extract (optional)
- 1 medium mango, peeled and diced
- 1 tablespoon shredded coconut (optional, for garnish)
- Fresh mint leaves, for garnish
Instructions
Prepare the Chia Pudding
In a medium mixing bowl, combine the chia seeds, coconut milk, maple syrup, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed and not clumped together. Cover the bowl and refrigerate for at least 4 hours, or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like texture.
Prepare the Mango
Peel and dice the mango into small cubes. Reserve a few pieces for garnish if desired.
Assemble the Pudding
Once the chia pudding has set, give it a good stir to ensure an even consistency. Spoon the pudding into serving bowls or glasses. Top with diced mango and a sprinkle of shredded coconut.
Garnish and Serve
Add a few fresh mint leaves for garnish and extra freshness. Serve immediately or keep in the fridge until ready to enjoy.
Tips for Perfect Chia Pudding
- Adjust sweetness: Depending on the ripeness of the mango, you may not need added sweetener.
- Consistency matters: For a creamier texture, stir the chia pudding after the first 10–15 minutes of refrigeration to prevent clumping.
- Customise toppings: Add nuts, seeds, or additional fruits like kiwi, pineapple, or berries for extra flavour and texture.
- Make it meal-prep friendly: Prepare multiple servings in mason jars or containers for grab-and-go breakfasts or snacks.
This Chia Pudding with Coconut Milk and Mango is a tropical delight that’s packed with healthy fats, fibre, and vitamins. Whether for a quick breakfast or a guilt-free dessert, it’s a treat that’s as easy to make as it is delicious!