Rainbow chopped salad

If you're looking for a healthy and colorful salad, look no further than a rainbow chopped salad.

This salad is full of fresh and nutritious ingredients that will make your taste buds sing. With a variety of veggies and fruits, you can enjoy a range of flavors and textures in every bite.

Ingredients:

For the salad:

• 1 head of romaine lettuce, chopped
• 1 red bell pepper, chopped
• 1 orange bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 cup cherry tomatoes, halved
• 1 cup purple cabbage, chopped
• 1/2 cup red onion, chopped
• 1 avocado, diced
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley

For the dressing:

• 1/4 cup olive oil
• 1/4 cup apple cider vinegar
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Directions:

1. In a large bowl, combine the chopped romaine lettuce, red, orange, and yellow bell peppers, cherry tomatoes, purple cabbage, and red onion.

2. Toss the salad to combine all the ingredients.

3. Add the diced avocado and crumbled feta cheese to the salad.

4. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, minced garlic, salt, and pepper until well combined.

5. Drizzle the dressing over the salad and toss to combine.

6. Garnish the salad with chopped fresh parsley.

7. Serve immediately and enjoy!

Preparation time:

This salad can be made in under 20 minutes, making it a quick and easy meal option for lunch or dinner.

Servings:

This recipe makes 4 servings, but you can easily adjust the quantities to make more or less depending on your needs.

FAQs:

Can I make this salad ahead of time?

Yes, you can chop all the vegetables and store them separately in airtight containers in the fridge. Make the dressing separately and store it in a jar. When ready to serve, toss the salad and dressing together.

Can I add other vegetables to this salad?

Absolutely! This salad is very versatile and you can add or swap ingredients to your liking. Some other great options include carrots, cucumber, celery, or roasted beets.

Can I make this salad vegan?

Yes, simply omit the feta cheese or substitute it with a vegan alternative.

Can I use bottled salad dressing instead of making my own?

Sure, you can use your favorite bottled salad dressing instead of making your own. Just be sure to choose one that complements the flavors in the salad.

How long will this salad last in the fridge?

This salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 2 days.

Conclusion:

Rainbow chopped salad is a delicious and healthy way to enjoy a variety of fresh and colorful ingredients in one meal. With a homemade dressing, this salad is sure to be a hit with your family and friends. Try it out for a quick and easy lunch or dinner option!