Ubuxhwanguxhwangu kulapho ingane ibamba enye ingane ngokuphindaphindiwe. Ngokuvamile, izingane ezixhashazwayo ziba buthakathaka noma zincane, zinamahloni, futhi ngokuvamile zizizwa zingenakuzisiza.
Amaqiniso Ngobuxhwanguxhwangu:
- Kokubili amantombazane nabafana bangaba iziqhwaga.
- Iziqhwaga zikhomba izingane ezikhalayo, ezicasukayo noma ezivumela kalula kuzo.
- Kunezinhlobo ezi-3 zobuxhwanguxhwangu:
- Okungokomzimba—ukushaya, ukukhahlela, ukusunduza, ukuklinya, ukukhahlela
- Amazwi—ukusongela, ukuklolodela, ukugcona, inkulumo enenzondo
- Okomphakathi—ngaphandle kwezisulu emisebenzini noma ukuqala amahlebezi ngazo
Ubuxhwanguxhwangu buyenzeka:
- Esikoleni —emahholo, ngesikhathi sokudla kwasemini, noma endlini yangasese, lapho othisha bengekho ukuze babone okwenzekayo.
- Lapho abantu abadala bengabhekile —baya futhi bebuya esikoleni, ezinkundleni zokudlala, noma komakhelwane.
- Nge-e-mail noma ngemiyalezo esheshayo —kusakazwa amahlebezi noma kuthunyelwa amaphuzu amabi.
Ubuxhwanguxhwangu buhlukile Ekulweni noma Ukugcona:
- Isiqhwaga sinamandla phezu kwenye ingane.
- Iziqhwaga zizama ukulawula ezinye izingane ngokuzesabisa.
- Ukuqokwa ngokuphindaphindiwe kungenza ingane yakho ibe isisulu.
- Ubuxhwanguxhwangu buvamise ukwenzeka lapho ezinye izingane zibukele.
Khuluma Nengane Yakho Ngokuxhashazwa
Ngisho noma ungacabangi ukuthi ingane yakho iyaxhashazwa, iyisiqhwaga, noma isibukeli, uzobe usiza ukuvikela ingane yakho ngokubuza le mibuzo:
- "Zihamba kanjani izinto esikoleni?"
- “Ucabangani ngezinye izingane ekilasini lakho?”
- "Ngabe kukhona oke waboshwa noma uyaxhashazwa?"
Lapho ingane yakho ixhashazwa, khuluma nengane yakho mayelana nendlela yokuhlala iphephile . Iziqhwaga zihlala zikhetha izingane ezincane noma ezibuthakathaka. Uma kuliwa, futhi isiqhwaga “siphumelele,” lokhu kuyomane kwenze isimo sibe sibi kakhulu enganeni yakho.
Siza ingane yakho ukuthi ifunde ukuphendula
Ake sixoxe ngalokho ongakwenza futhi ukusho uma lokhu kwenzeka futhi.
Fundisa ingane yakho ukuthi:
- Bheka isiqhwaga emehlweni.
- Yima uqine futhi uzole esimweni esinzima.
- Hamba uhambe.
Fundisa ingane yakho ukuthi isho kanjani ngezwi eliqinile:
- “Angikuthandi okwenzayo.”
- "Ngicela ungakhulumi nami kanjalo."
- “Kungani ungasho lokho?”
Ukutshela ingane yakho ukuthi yenze futhi isho lezi zinto akwanele. Ezinganeni eziningi, lawa makhono awazenzekeli. Kufana nokufunda ulimi olusha—kudingeka ukuzijwayeza okuningi. Zilolonge ukuze, ngesikhathi sokushisa, lawa makhono azofika enganeni yakho ngokwemvelo.
Fundisa ingane yakho ukuthi ilucela nini futhi kanjani usizo. Ingane yakho akufanele isabe ukucela usizo kumuntu omdala lapho ixhashazwa. Njengoba ezinye izingane zinamahloni ngokuxhashazwa, abazali kudingeka batshele izingane zabo ukuthi ukuxhashazwa akulona iphutha labo.
Khuthaza ingane yakho ukuthi yakhe ubungane nezinye izingane. Kunamaqembu amaningi agadwa abantu abadala, ngaphakathi nangaphandle kwesikole, ingane yakho engakwazi ukujoyina. Mema abangani bengane yakho ekhaya lakho. Izingane ezihlala zodwa maningi amathuba okuthi ziqokwe.
Sekela imisebenzi ethakasela ingane yakho. Ngokuhlanganyela emisebenzini efana nemidlalo yeqembu , amaqembu omculo, noma amakilabhu omphakathi, ingane yakho izothuthukisa amakhono amasha namakhono okuxhumana nabantu. Lapho izingane zizizwa kahle ngendlela ezihlobana ngayo nabanye, mancane amathuba okuba ziqokwe.
Yazisa izikhulu zesikole ngezinkinga futhi usebenzisane nazo ekuxazululeni.
- Njengoba ubuxhwanguxhwangu buvame ukwenzeka ngaphandle kwekilasi, khuluma nothishanhloko, umeluleki oqondisayo, noma abaqaphi benkundla yokudlala, kanye nothisha bengane yakho. Uma izikhulu zesikole zazi ngokuhlukumeza, zingasiza ukukunqanda.
- Bhala phansi bese ubika konke ukuxhashazwa esikoleni sengane yakho. Ngokwazi ukuthi ukuxhashazwa kwenzeka nini futhi kuphi, wena nengane yakho ningakwazi ukuhlela kangcono ukuthi yini okufanele niyenze uma kwenzeka futhi.
- Ezinye izingane ezihlukunyezwayo zizosaba ukuya esikoleni, zibe nobunzima bokulalela esikoleni, noma zibe nezimpawu ezinjengobuhlungu bekhanda noma isisu.
Lapho Ingane Yakho Iyisiqhwaga
Uma wazi ukuthi ingane yakho ihlukumeza abanye, kuthathe ngokungathi sína lokho. Manje yisikhathi lapho ungakwazi ukushintsha ukuziphatha kwengane yakho.
Ngokuhamba kwesikhathi, iziqhwaga ziyaqhubeka ziba nezinkinga. Lezi zinkinga zivame ukuba zimbi nakakhulu. Uma ukuziphatha kobuxhwanguxhwangu kuvunyelwa ukuba kuqhubeke, khona-ke lapho lezi zingane sezikhulile, aziphumeleli kangako emsebenzini wazo nasemikhayeni yazo futhi zingase zingene enkingeni nomthetho.
Beka imikhawulo eqinile nengashintshi ekuziphatheni okunolaka kwengane yakho. Qiniseka ukuthi ingane yakho iyazi ukuthi ubuxhwanguxhwangu abulungile.
Yiba yisibonelo esihle. Izingane zidinga ukwakha amasu amasha nakhayo okuthola ezikufunayo.
Bonisa izingane ukuthi zingathola ezikufunayo ngaphandle kokugcona, ukusongela, noma ukulimaza othile. Zonke izingane zingafunda ukuphatha abanye ngenhlonipho.
Sebenzisa isiyalo esiphumelelayo, esingezona ezomzimba, njengokulahlekelwa amalungelo. Lapho ingane yakho idinga isiyalo, chaza ukuthi kungani ukuziphatha kwakungalungile nokuthi ingane yakho ingakushintsha kanjani.
Siza ingane yakho iqonde ukuthi ubuxhwanguxhwangu buzilimaza kanjani ezinye izingane. Nikeza izibonelo zangempela zemiphumela emihle nemibi yezenzo zengane yakho.
Yakha izixazululo ezisebenzayo nabanye. Kanye nothishanhloko, othisha, abeluleki, nabazali bezingane ingane yakho ehlukumezekile, tholani izindlela ezinhle zokunqanda ubuqhwaga.
Umthombo: https://www.healthychildren.org
