Inhlanzi ivame ukunganakwa lapho kuhlelwa isidlo sakusihlwa, kodwa i-Baked Cod in Cream Sauce isilapha ukuzoshintsha lokho! Lesi sidlo siguqula ama-cod fillets alula sibe ukudla okumaphakathi nomzamo omncane. I-cod ibhakwa kahle, okwenza kube nokuthungwa okulula nokunwebeka, kuyilapho isoso olukhilimu ingeza inotho enongiwe ephakamisa sonke isidlo. Noma ngabe ungumpheki onolwazi noma umane ufuna isidlo esilula phakathi neviki, le recipe iqinisekisiwe ukujabulisa. Ngokuhlanganiswa kwayo kwezithako ezilula nokunambitheka okuqinile, lesi sidlo se-cod esibhakiwe singaba indlela yakho entsha oyintandokazi yokujabulela inhlanzi!
Iresiphi ye-Baked Cod e-Cream Sauce
Izithako:
- Ama-cod fillets ama-4 (ama-ounces ayisi-6 lilinye), ancibilikisiwe uma eqandisiwe
- Amafutha omnqumo amakhulu amabili
- U-anyanisi omncane oyi-1, oqotshwe kahle
- Izigaxa zagalikhi ezi-2, ezihlutshiwe
- Inkomishi e-1 kakhilimu osindayo
- Isigamu senkomishi yeshizi ye-Parmesan egayiwe
- Isipuni esi-1 sejusi kalamula
- Isipuni esi-1 se-thyme eyomile
- Isigamu sesipuni se-basil eyomile
- Usawoti kanye nopelepele omnyama ukunambitha
- I-parsley entsha, eqotshwe (ukuhlobisa, ngokuzikhethela)
Izikhombisi:
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Shisisa i-Oven:
- Shisisa i-oven yakho ku-375°F (190°C). Gcoba isitsha sokubhaka ngamafutha omnqumo amancane noma isifutho sokupheka.
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Lungiselela ama-Cod Fillets:
- Omisa ama-cod fillets ngamathawula ephepha bese uwafaka usawoti nopelepele ezinhlangothini zombili. Beka amafillets esitsheni sokubhaka esilungisiwe.
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Yenza i-Cream Sauce:
- Ku-skillet ephakathi, shisisa amafutha omnqumo phezu kokushisa okuphakathi. Faka u-anyanisi oqotshwe kahle bese upheka kuze kube sobala, cishe imizuzu engu-3-4. Faka ugalikhi ohlutshiwe bese upheka omunye umzuzu o-1 kuze kube nephunga elimnandi.
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Hlanganisa Izithako:
- Thela ukhilimu osindayo ku-skillet ngo-anyanisi nogaliki, uvuselele ukuhlanganisa. Faka ushizi we-Parmesan ogayiwe, ijusi kalamula, i-thyme eyomile, ne-basil eyomile. Vuselela kuze kuncibilike ushizi futhi isoso ibe bushelelezi. Faka usawoti owengeziwe nopelepele ukunambitha.
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Bhaka i-Cod:
- Thela isoso likhilimu ngokulinganayo phezu kwama-cod fillets esitsheni sokubhaka. Dlulisa isitsha ku-oven esishisiwe bese ubhaka imizuzu engu-20-25, noma kuze kube yilapho i-cod ingenaso isigidi futhi inwebeka kalula ngefologo.
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Hlobisa bese Uphaka:
- Uma usuqedile, khipha isitsha ku-oven bese usivumela ukuba siphole kancane. Hlobisa nge-parsley entsha eqotshiwe uma uthanda. Phaka i-cod ngesoso likhilimu elitheleleke phezu kwayo.
Isikhathi Sokulungisa:
- Isikhathi sokulungisa esisebenzayo: Imizuzu engu-10
- Isikhathi sokupheka: Imizuzu engu-20-25
- Isikhathi sonke: Imizuzu engu-30-35
Izincele:
Le recipe ilungiselela abantu abangu-4.
Imibuzo Evame Ukubuzwa nge-Baked Cod e-Cream Sauce
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Ngingasebenzisa olunye uhlobo lwenhlanzi? Yebo, ungashintsha i-cod ngolunye uhlobo lwenhlanzi emhlophe njenge-haddock noma i-tilapia. Lungisa izikhathi zokupheka uma kudingeka.
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Ngingasebenzisa ingxenye nengxenye esikhundleni sekhilimu elinzima? Yebo, ungasebenzisa ingxenye nengxenye yesoso elincane, nakuba lizoba elingancipha kakhulu futhi libe likhilimu.
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Ngingasilungiselela lesi sidlo kusenesikhathi? Ungasilungisa isoso likhilimu bese ufaka inhlanzi izinongo kusenesikhathi. Zifake esiqandisini ngokwehlukana bese uzihlanganisa ngaphambi kokubhaka.
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Ngingadla ini ngalesi sidlo? Le cod ebhakiwe ihambisana kahle nemifino eboshwe ngomusi, irayisi, noma amazambane athambile.
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Ngingawagcina kanjani amasala? Gcina noma yimaphi amasala esitsheni esingangeni moya esiqandisini kuze kube yizinsuku ezi-3. Shisisa kancane ku-microwave noma kuhhavini ukuze ugweme ukushisa kakhulu.
Isiphetho:
I-Baked Cod in Cream Sauce iyindlela ephelele yokuphakamisa isidlo senhlanzi esilula sibe into ekhethekile ngempela. Ngama-fillets ayo enhlanzi alula, anwebekayo kanye nesoso elinomkhilimu ocebile, elinambitheka kahle, le recipe inikeza inhlanganisela emnandi yokunambitheka nezitayela ezizokwenza ubusuku benhlanzi bube yintandokazi ekhaya lakho. Akukhona nje kuphela ukuthi kulula ukukulungisa, kodwa futhi kunikeza isidlo esanelisayo nesihle. Kungakhathaliseki ukuthi upheka umndeni noma izivakashi, le cod ebhakiwe izojabulisa ngokunambitheka kwayo okumnandi nokulungiswa okungenamzamo. Yizame futhi uthole ukuthi inhlanzi ingaba mnandi kangakanani!
