I-Instant Pot Beef Stew enezaqathi, amazambane, no-anyanisi

Le Instant Pot Beef Stew iyisidlo esinamandla, esikhululekile esilungiswa ngokushesha kodwa esinambitheka njengoba besipheka amahora amaningi. Ukupheka ngengcindezi kufaka inyama nemifino ngesinambitheka esicebile, kukunika inyama yenkomo ethambile, izaqathi ezithambile, amazambane, kanye no-anyanisi esobhukweni elimnandi kakhulu. Kunikeze nesinkwa esiqinile noma isaladi elincane ukuze uthole isidlo sakusihlwa esiphelele, esanelisayo.

Izithako

• 700g wezingcezu zenyama yenkomo (isibonelo, inyama ye-chuck noma ye-stewing steak), isusiwe amafutha amaningi
• 2 wezipuni zamafutha emifino (noma amafutha omnqumo)
• 1 u-anyanisi, oqotshiwe noma ohlakazwe
• 2 amajikijolo egalikhi, acoliwe
• 2 izaqathi eziphakathi nendawo, zihluziwe futhi zihlakazwe zaba izingcezu
• 2 amazambane aphakathi nendawo, ahluziwe futhi asikwe abe yizingcezu ezincane
• 1 isipuni se-thyme eyomile (ongakukhetha)
• 1 isipuni se-rosemary eyomile (ongakukhetha)
• 1 isipuni sikasawoti (lungisa ngokunambitheka)
• 1/2 isipuni sepepper emnyama
• 1 isipuni se-tomato paste (ongakukhetha, ukuze uthole ukujula okwengeziwe)
• 250ml isitokwe senyama yenkomo (esinosawoti omncane uma ukhetha)
• 120ml iwayini elibomvu (ongakukhetha, lingathathelwa indawo ngesitokwe esengeziwe)
• 1 isipuni se-Worcestershire sauce (ongakukhetha kodwa kunconywa)
• 1 iqabunga le-bay (ongakukhetha)

Izithako ezingakhethwa

• 1 isipuni se-cornstarch esixutshwe namanzi abandayo, ukuze kujiye
• Imifino eyengeziwe njengophizi noma ubhontshisi oluhlaza (faka ngemuva kokupheka ngengcindezi)

Imiyalo

1. Shayisa inyama yenkomo

1. Setha i-Instant Pot yakho kumodi ye-Sauté bese ufaka 1 isipuni samafutha.
2. Omisa izingcezu zenyama yenkomo ngendwangu yephepha lasekhishini ukuze zibe nsundu.
3. Uma amafutha eseshisa, faka ingxenye yezingcezu zenyama yenkomo zibe olwelweni olulodwa, uqinisekise ukuthi awugcwalisi kakhulu imbiza. Zibe nsundu ngasohlangothini ngalunye imizuzu engu-2-3, bese uyisusa uyifake epuletini.
4. Faka elinye isipuni samafutha uma kudingeka, bese ubeka inyama yenkomo esele ngendlela efanayo. Ukuba nsundu kuthuthukisa ukunambitheka kwesitshulu.

2. Shayisa u-anyanisi negalikhi

1. Nge-Instant Pot isasebenza kumodi ye-Sauté, faka u-anyanisi oqotshiwe. Pheka imizuzu engu-2-3, uhlanganise ngezikhathi ezithile, kuze kuqale ukuthamba.
2. Hlanganisa igalikhi ecoliwe bese upheka imizuzwana engu-30 ngaphezulu, uqaphele ukuthi ingashi.

3. Yenza i-Deglaze bese Yakha Ukunambitheka

1. Cindezela u-Cancel ukuze umise imodi ye-Sauté uma i-Instant Pot ishisa kakhulu.
2. Hlanganisa i-tomato paste (uma usebenzisa) ukuze uhlanganise u-anyanisi.
3. Thela iwayini elibomvu (noma isitokwe esengeziwe) ukuze uhlanze imbiza, ukhwehlele noma yiziphi izingcezu ezi nsundu ezansi ngesipuni sokhuni. Lesi sinyathelo sivimbela umyalezo “wokusha” futhi sengeza ukujula kokunambitheka.

4. Faka Imifino kanye Neminonjana

1. Buyisela inyama yenkomo e nsundu embizeni.
2. Faka izaqathi, amazambane, i-thyme, i-rosemary (uma usebenzisa), usawoti, i-pepper emnyama, i-Worcestershire sauce (uma usebenzisa), kanye neqabunga le-bay (ongakukhetha).
3. Thela isitokwe senyama yenkomo, uqinisekise ukuthi uketshezi aludluli umugqa wokugcwalisa ophezulu we-Instant Pot.

5. Pheka ngengcindezi

1. Qinisa isivalo se-Instant Pot bese usetha i-valve ku-Sealing.
2. Khetha i-Pressure Cook (Manual) ku-High pressure imizuzu engu-35.
3. Uma umjikelezo wokupheka usuqedile, vumela i-Natural Pressure Release (NPR) yemizuzu engu-10 ngaphambi kokushintsha ngokucophelela i-valve ku-Venting ukuze ukhiphe noma yikuphi ingcindezi esele.

6. Jiyeza isitshulu (Ongakukhetha)

1. Ngemuva kokuvula isivalo, susa iqabunga le-bay.
2. Uma ukhetha isitshulu esijiye, setha i-Instant Pot ibuyele kumodi ye-Sauté.
3. Hlanganisa 1 isipuni se-cornstarch esixutshwe namanzi abandayo (kwakha i-slurry).
4. Vumela isitshulu sibile imizuzu engu-3-5, uhlanganise ngezikhathi ezithile, kuze kufike ekujuleni okufunayo.

7. Nikeza futhi Ujabulele

1. Thela isitshulu senyama yenkomo ezitsheni, uqinisekise ukuthi ingxenye ngayinye inenyama yenkomo eningi, izaqathi, amazambane, nesobho.
2. Kunikeze nesinkwa esiqinile, isaladi elincane, noma nje uwedwa.
3. Gcina noma yiziphi izinsalela esitsheni esingangeni moya efrijini kuze kube yizinsuku ezi-3, noma uziqinise kuze kube izinyanga ezi-3.

Amathiphu okwenza i-Instant Pot Beef Stew emnandi

• Khetha ukusika okulungile: Inyama ye-chuck noma ye-stewing steak ilungele, njengoba inenani elanele lamafutha ukuze ithambe ngaphansi kwengcindezi.
• Ukuba nsundu kubalulekile: Ukuthatha isikhathi sokushisa inyama kwengeza ukunambitheka okunamandla, okuyi-caramelised esitshulwini.
• Lungisa izinonjana: Nambitha isitshulu ekugcineni bese ufaka usawoti, pepper, noma amakhambi uma kudingeka.
• Zama ngemifino: Zizwe ukhululekile ukufaka eminye imifino njenge-celery, amakhowe, noma uphizi. Faka imifino ethambile ngemuva kokupheka ngengcindezi ukuze ugcine ukwakheka kwayo.
• Iziphakamiso zokunikela: Hlobisa nge-parsley entsha bese unikeza kanye namazambane agayiwe, irayisi, noma isinkwa esengeziwe ukuze uthole isidlo esikhululekile.

Jabulela isitshulu se-Instant Pot Beef Stew ngezaqathi, amazambane, no-anyanisi ukuze uthole isidlo esishisayo, esanelisayo esinambitheka njengoba besibile usuku lonke—kodwa ngesikhathi esifushane.