Injabulo Yasebusika: I-Brussels Sprout Salad ne-Tangy Honey Dijon Vinaigrette

Winter Delight: Brussels Sprout Salad with Tangy Honey Dijon Vinaigrette - 4aKid

Njengoba amakhaza asebusika efika, yisikhathi esihle kakhulu sokuzitika ngesaladi ebungaza ukunambitheka nemibala yesizini.

I-Brussels Sprout Salad yethu iyinjabulo yasebusika ehlanganisa ingxube yezithako ukwenza isidlo esinempilo nesiqabulayo. Amahlumela e-Brussels ashredded, ama-apula e-tart, ushizi we-feta, ama-cranberries, ihalananda, nama-walnuts ahlangana ndawonye ukuze anikeze i-symphony yokunambitha nokuthungwa. Iphonswe ku-tangy honey dijon vinaigrette, le saladi akwanelisi nje kuphela ukunambitheka kwakho kodwa futhi inikeza umthamo onempilo wezakhi. Lungiselela iqoqo futhi ulijabulele isonto lonke njengoba lihlala lisha esiqandisini izinsuku.

Iresiphi: I-Brussels Sprout Salad ne-Tangy Honey Dijon Vinaigrette

Izithako: Okwesaladi:

  • 1 ikhilogremu amahlumela aseBrussels, ahlutshiwe
  • I-apula elingu-1, lisikwe kancane
  • 1/2 inkomishi crumbled feta cheese
  • 1/4 indebe yama-cranberries omisiwe
  • 1/4 inkomishi imbewu yegromegranate
  • 1/4 indebe eqoshiwe ama-walnuts

Nge-honey dijon vinaigrette:

  • 2 wezipuni extra virgin olive oil
  • 1 isipuni apple cider uviniga
  • 1 isipuni se-Dijon lwesinaphi
  • 1 isipuni uju
  • Usawoti kanye nopelepele ukunambitha

Imiyalelo:

  1. Endishini enkulu, hlanganisa amahlumela aseBrussels ahlutshiwe, i-apula elisikiwe, i-feta cheese, ama-cranberries omisiwe, imbewu yamapomegranate, nama-walnuts aqoshiwe.
  2. Endishini encane ehlukile, hlanganisa ndawonye amafutha omnqumo, i-apula cider uviniga, lwesinaphi se-Dijon, uju, usawoti, nopelepele ukuze wenze i-tangy honey dijon vinaigrette.
  3. Thela i-vinaigrette phezu kwesaladi bese uphonsa kahle ukuqinisekisa ukuthi zonke izithako ziboshwe ngokulinganayo.
  4. Vumela isaladi ihlale imizuzu engaba ngu-10 ukuvumela ama-flavour ukuthi ahlangane ndawonye.
  5. Khonza i-Brussels Sprout Salad njengesitsha esiqabulayo saseceleni noma wengeze inkukhu eyosiwe noma izimfanzi ukuze wenze ukudla okuphelele.

Isikhathi sokulungiselela: Cishe imizuzu engama-20 Izinkonzo: 4-6

Isiphetho:

Isaladi yethu yaseBrussels Sprout ene-Tangy Honey Dijon Vinaigrette isaladi yasebusika ejabulisayo elethela ukuqhuma okusha etafuleni lakho. Inhlanganisela yamahlumela aseBrussels, ama-apula aqoshiwe, i-feta cheese, ama-cranberries, ihalananda, nama-walnuts inikeza i-medley ejabulisayo yama-flavour kanye nokwenza. Iphonswe ku-tangy honey dijon vinaigrette, le saladi ayimnandi nje kuphela kodwa futhi ihlala isanda efrijini izinsuku, ikwenze kube inketho ekahle yokulungiselela ukudla noma ukujabulela njengokusalayo. Ngakho-ke, qoqa izithako, lungiselela le saladi yasebusika, futhi ujabulele ukucwenga nokudlidliza okuletha epuletini lakho.

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