Smashed Brussels Sprouts Recipe

Smashed Brussels Sprouts Recipe - 4aKid

Looking for a delicious and easy side dish that packs a flavor punch?

Look no further than this smashed Brussels sprouts recipe! Crispy on the outside and tender on the inside, these Brussels sprouts are the perfect addition to any meal. Plus, with just a handful of ingredients and a few easy steps, you can have them on the table in no time.

Ingredients

1 lb Brussels sprouts, trimmed and halved
2 tbsp olive oil
Salt and pepper to taste

Directions

  • Preheat oven to 425°F (218°C).
  • In a large bowl, toss Brussels sprouts with olive oil, salt, and pepper until well coated.
  • Place Brussels sprouts on a baking sheet, cut side down.
  • Use a flat object, like the bottom of a glass or a spatula, to gently smash each sprout until it's about 1/2 inch thick.
  • Roast in the oven for 15-20 minutes, until crispy on the outside and tender on the inside.
  • Serve hot and enjoy!

How to prepare

Preparing these smashed Brussels sprouts is easy! Begin by preheating your oven to 425°F (218°C). Then, trim and halve your Brussels sprouts and toss them in a large bowl with olive oil, salt, and pepper until well coated. Spread them out on a baking sheet, cut side down, and use a flat object to gently smash each sprout until it's about 1/2 inch thick. Finally, roast in the oven for 15-20 minutes until crispy and tender.

Preparation time

The preparation time for this smashed Brussels sprouts recipe is only about 10-15 minutes, with a cooking time of 15-20 minutes.

Servings This recipe serves 4-6 people as a side dish.

FAQs

Q: Can I use frozen Brussels sprouts for this recipe?

A: While fresh Brussels sprouts are recommended for this recipe, you can use frozen if necessary. Be sure to thaw them and pat them dry before cooking.

Q: Can I add any other seasonings to this recipe?

A: Absolutely! You can experiment with different seasonings like garlic powder, paprika, or even balsamic vinegar for added flavor.

Q: Can I make these ahead of time?

A: While these Brussels sprouts are best served fresh and hot, you can prepare them ahead of time and reheat them in the oven for a few minutes before serving.

Conclusion

This smashed Brussels sprouts recipe is a delicious and easy way to add some excitement to your meal. With just a few simple ingredients and steps, you can have a flavorful and crispy side dish that's sure to impress. Give it a try today!

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