Uwenza Kanjani Amabele Enkukhu Alamula Kalamula
Amabele enkukhu kalamula ayisidlo esilula kodwa esihlwabusayo esingalungiselelwa kalula ekhaya. Ngezithako ezimbalwa nje namasu okupheka ayisisekelo, ungakha isidlo esimnandi esizohlaba umxhwele umndeni wakho nabangane. Kulesi sihloko, sizokuqondisa ngesinyathelo ngesinyathelo sokwenza amabele enkukhu ye-lemon amnandi, kusukela ekulungiseleleni izithako ukuya ekuphakeleni isidlo esiphelile.
Izithako
Ukwenza amabele enkukhu kalamula, uzodinga izithako ezilandelayo:
- 1 ibele lenkukhu eliphelele
- Usawoti kanye nomhlabathi omnyama pepper ukunambitha
- 50 g kafulawa
- 1 isipuni samafutha omnqumo
- 50 ml wewayini elimhlophe
- 2 clove garlic, oqoshiwe
- 2 noma 3 amahlumela e-thyme
- 250 ml umhluzi wenkukhu
- 2 ulamula, anejusi futhi ahlungwe
Ukulungiselela
Landela lezi zinyathelo ezilula ukuze ulungiselele futhi upheke amabele enkukhu kalamula:
Isinyathelo soku-1: Sika futhi Faka i-Chicken Breast
Qala ngokusika isifuba senkukhu kabili futhi ususe noma yimaphi amafutha amaningi. Isizini inkukhu ngosawoti kanye nopelepele ukunambitha, bese uyigcoba ngofulawa. Qiniseka ukuthi uyanyakazisa noma yimuphi ufulawa oweqile.
Isinyathelo sesi-2: Pheka Inkukhu
Shisisa amafutha omnqumo epanini elikhulu phezu komlilo ophakathi nendawo. Faka amabele enkukhu uwapheke nhlangothi zombili aze abe nsundu osagolide futhi abe crispy. Lokhu kufanele kuthathe cishe imizuzu engu-3-4 ohlangothini ngalunye.
Isinyathelo sesi-3: Engeza Iwayini, I-Garlic, I-Thyme, Nomhluzi Wenkukhu
Uma inkukhu isivuthiwe, thela iwayini elimhlophe bese uliyeka lihwamuke imizuzwana embalwa. Engeza i-garlic egayiwe, ama-sprigs e-thyme, nomhluzi wenkukhu epanini. Sebenzisa i-spoon ukuze ukhuhle noma yiziphi izingcezu ezinsundu kusukela phansi epanini. Letha ingxube emathunjini, bese unciphisa ukushisa futhi uvumele ukuthi ubilise imizuzu engaba ngu-10-15 noma kuze kube yilapho inkukhu isivuthwe ngokugcwele.
Isinyathelo sesi-4: Engeza Ijusi Lemon
Khama ulamula bese uhlunga ijusi epanini. Hlanganisa kahle ingxube, uqinisekise ukuthi inkukhu ihlanganiswe ne-sauce.
Isinyathelo sesi-5: Khonza
Uma amabele enkukhu kalamula esephekwe ngokugcwele, waphakele eshisa ngezingcezu ezimbalwa zikalamula phezulu. I-sauce ingafakwa phezu kwenkukhu noma ihanjiswe eceleni.
Amathiphu Okwenza Amabele Enkukhu Alamula Angcono Kakhulu
- Sebenzisa ulamula omusha ukuze uthole ukunambitheka okungcono kakhulu.
- Qinisekisa ukuthi uyigcoba ngokugcwele inkukhu ngofulawa ngaphambi kokuyipheka ukuze uthole ingaphandle elicwebezelayo.
- Ungagcwali epanini uma upheka inkukhu. Yipheke ngamaqoqo uma kunesidingo.
- Sebenzisa i-thermometer yenyama ukuqinisekisa ukuthi inkukhu iphekwe ekushiseni kwangaphakathi okungu-165°F (74°C).
- Gcoba isidlo ngamakhambi amasha, njenge-parsley noma i-thyme, ukuze uthole ukunambitheka okungeziwe nokubukeka okubonakalayo.
Isiphetho
Amabele enkukhu kalamula ayindishi emnandi futhi okulula ukukupheka engajatshulelwa yinoma ngubani. Ngokulandela lezi zinyathelo ezilula, ungakha isidlo esimnandi nesihlaba umxhwele esizokwanelisa ukunambitheka kwakho. Kungakhathaliseki ukuthi uziphekela wena, umndeni wakho, noma izivakashi, lesi sidlo siyisinqumo esihle esizohlaba umxhwele nakanjani.
