Iresiphi Yesinkwa Sebhodwe Elingaxutshwa Nge-Garlic Butter
Izithako:
- 1 kg kafulawa wesinkwa esimhlophe
- 10 g (15 ml) imvubelo esheshayo
- 30 ml amafutha e-olive extra virgin, kanye nokunye ukugcoba ibhodwe
- 15 ml usawoti
- 875 ml (3 1/2 izinkomishi) amanzi
Ngebhotela likagalikhi:
(yenza phambili futhi ufake efrijini kuze kube yilapho usulungele ukusetshenziswa)
- 250 g ibhotela, ithambile kakhulu kodwa ayincibiliki
- 15 ml amafutha omnqumo engeziwe
- 2-3 ama-clove kagalikhi, agayiwe kahle
- ingxenye enkulu ye-parsley, eqoshiwe
- usawoti & pepper ukunambitha
Kanjani:
- Faka zonke izithako endishini enkulu yokuxuba bese uxuba nesipuni sokhuni ukuze wenze inhlama emanzi, enamathelayo.
- Mboza ngesivalo noma ukugoqa ngepulasitiki bese uvumela ukuma endaweni yokushisa yasekamelweni amahora angu-4-6 (isikhathi eside uma kuwusuku olubandayo) kuze kube sekuphindeke kathathu ngosayizi futhi sekwenze amabhamuza amakhulu.
- Gcoba ibhodwe elikhulu, elibanzi (elingaba ngu-30cm, insimbi egcotshwe koqweqwe lwawo noma insimbi engenalutho) ngokukhululekile ngamafutha omnqumo ngaphakathi. Usebenzisa izandla ezigcotshwe ngamafutha, bumba inhlama ibe amabhola ayi-10-12 bese uwabeka eceleni komunye ebhodweni. Mboza ngepulasitiki bese ushiya kubufakazi okwesibili, cishe imizuzu engama-30, kuze kube kabili ngosayizi.
- Shisisa i-oven ukuya ku-220 C ngenkathi ulinde ubufakazi besibili.
- Susa ipulasitiki, umboze ngesembozo esingena kuhhavini bese ubhaka imizuzu engama-20 (isinkwa sizoshunqa).
- Susa isivalo bese ubhaka eminye imizuzu engu-20 kuze kube nsundu osagolide okunomsindo ongenalutho uma uthepha.
- Phezulu ngemivimbo yebhotela likagalikhi uma lisashisa kakhulu, uncibilikise ibhotela esinkwa. Khonza ngokufudumele.
Ithiphu : Sebenzisa i-spatula ye-silicone ukuze ukhulule isinkwa ezinhlangothini nangaphansi kwebhodwe, uma kunesidingo.
Ngebhotela likagalikhi:
- Hlanganisa zonke izithako kanye ne-spatula endishini yokuxuba (noma sebenzisa iprosesa yokudla ukuze uthole umphumela obushelelezi).
Jikela ephepheni elingangenwa amafutha, bese ugoqa ube yilogi bese ufaka esiqandisini.
Umthombo: https://www.all4women.co.za/
