Ingabe ufuna ukudla okuseceleni okumnandi nokulula okupakisha i-flavour punch?
Ungabheki okungaphezu kwale recipe ephihliziwe yamahlumela aseBrussels! I-Crispy ngaphandle futhi ithenda ngaphakathi, lawa amahlumela aseBrussels afaka kahle kunoma yikuphi ukudla. Futhi, ngezithako ezimbalwa nje nezinyathelo ezimbalwa ezilula, ungaba nazo etafuleni ngokushesha.
Izithako
1 lb Amahlumela aseBrussels, anqunyiwe futhi ahlukaniswe ngesigamu
2 tbsp amafutha e-olive
Usawoti kanye nopelepele ukunambitha
Izikhombisi-ndlela
- Shisisa ihhavini ukuya ku-425°F (218°C).
- Endishini enkulu, uphonsa amahlumela aseBrussels ngamafutha omnqumo, usawoti kanye nopelepele kuze kuhlanganiswe kahle.
- Beka amahlumela aseBrussels ebhodini lokubhaka, usike uhlangothi phansi.
- Sebenzisa into eyisicaba, njengephansi lengilazi noma i-spatula, ukuze uphihlize ihlumela ngalinye kuze kube yilapho licishe libe ngu-1/2 intshi ubukhulu.
- Rosa kuhhavini imizuzu engu-15-20, kuze kube crispy ngaphandle futhi ithenda ngaphakathi.
- Khonza kushisa futhi ujabulele!
Indlela yokulungiselela
Ukulungiselela lawa amahlumela aseBrussels aphihliziwe kulula! Qala ngokushisisa ihhavini yakho ibe ngu-425°F (218°C). Bese, sika futhi uhlukanise amahlumela akho aseBrussels bese uwaphonsa endishini enkulu ngamafutha omnqumo, usawoti kanye nopelepele kuze kuhlanganiswe kahle. Zisakaze eshidini lokubhaka, usike ohlangothini phansi, futhi usebenzise into eyisicaba ukuze uphihlize kahle ihlumela ngalinye kuze kube wugqinsi oluyi-1/2 intshi. Okokugcina, gazinga kuhhavini imizuzu engu-15-20 kuze kube crispy futhi ithenda.
Isikhathi sokulungiselela
Isikhathi sokulungiselela le recipe ephihliziwe yamahlumela aseBrussels cishe imizuzu eyi-10-15 kuphela, nesikhathi sokupheka esiyimizuzu eyi-15-20.
Izinkonzo Le recipe isiza abantu abangu-4-6 njengesitsha esiseceleni.
Imibuzo Evame Ukubuzwa
Q: Ngingasebenzisa amahlumela aseBrussels afriziwe kule recipe?
A: Nakuba amahlumela amasha aseBrussels enconywa kule recipe, ungasebenzisa iqhwa uma kunesidingo. Qiniseka ukuthi uyawancibilikisa bese uwambambatha ome ngaphambi kokupheka.
Q: Ngingakwazi ukwengeza ezinye izinongo kule recipe?
A: Impela! Ungazama izinongo ezihlukene njengempuphu kagalikhi, i-paprika, noma uviniga obhalsamu ukuze uthole ukunambitheka okwengeziwe.
Umbuzo: Ngingakwenza lokhu kusenesikhathi?
IMPENDULO: Nakuba lawa amahlumela aseBrussels enikezwa kangcono esemasha futhi eshisa, ungawalungiselela kusenesikhathi futhi uwashise kabusha kuhhavini imizuzu embalwa ngaphambi kokuwaphakela.
Isiphetho
Le recipe ephihliziwe ye-Brussels sprouts iyindlela emnandi futhi elula yokwengeza injabulo esidlweni sakho. Ngezithako ezimbalwa nezinyathelo ezimbalwa nje, ungaba nesitsha esiseceleni esinambitheka nesicwebezelayo esizohlaba umxhwele nakanjani. Izame namuhla!
