Qalisa uhambo lokuya ogwini oluqatshulwa ilanga lwaseMedithera ngeresiphi yethu ethokozisayo ye-Mediterranean Cobb Salad.
Kungakhathaliseki ukuthi ufuna ukudla kwasemini okulula nokunomsoco noma isidlo sasemini esinempilo somhlangano wakho olandelayo, le Mediterranean Cobb Salad iwumsebenzi okufanele uzame.
Indlela yokupheka: I-Mediterranean Cobb Salad
Izithako: Okwesaladi:
- 4 izinkomishi exutshwe isaladi imifino
- 1 inkomishi utamatisi we-cherry, uhhafu
- 1 ikhukhamba, lisikiwe
- 1 pepper ebomvu, eqoshiwe
- 1/2 anyanisi obomvu, osikiwe kancane
- 1 inkomishi ye-olives ye-Kalamata, eboshwe
- 1 inkomishi crumbled feta cheese
- Amaqanda ama-4 abilisiwe, asikiwe
- 1/2 indebe eqoshiwe i-parsley entsha
Okokugqoka:
- 1/4 indebe ye-extra-virgin olive oil
- 2 wezipuni iwayini elibomvu uviniga
- 1 isipuni kalamula
- 1 ithisipuni Dijon lwesinaphi
- 1 clove garlic, oqoshiwe
- Usawoti kanye nopelepele ukunambitha
Imiyalelo:
- Esitsheni esikhulu sesaladi, beka imifino yesaladi exutshwe njengesisekelo.
- Hlela utamatisi we-cherry, ukhukhamba, upelepele obomvu, u-anyanisi obomvu, iminqumo ye-Kalamata, ushizi we-feta ochotshoziwe, amaqanda abilisiwe asikiwe kanye neparsley eqoshiwe phezu kwemifino.
- Endishini encane, hlanganisa ndawonye amafutha omnqumo e-extra-virgin, uviniga wewayini elibomvu, ijusi kalamula, lwesinaphi se-Dijon, i-garlic egayiwe, usawoti kanye nopelepele ukwenza ukugqoka.
- Gcoba ukugqoka phezu kwesaladi ngaphambi nje kokukhonza.
- Hlanganisa isaladi ngobumnene ukuhlanganisa zonke izithako futhi uzigqoke ngokulinganayo ngokugqoka.
- Khonza ngokushesha futhi ujabulele ukunambitheka okunempilo kweMedithera.
Isikhathi sokulungiselela: Cishe imizuzu eyi-15 Izinkonzo: 4-6
Isiphetho:
Iresiphi yethu ye-Mediterranean Cobb Salad iwumkhosi wokunambitheka okusha nokunempilo okugqugquzelwe isifunda saseMedithera. Le saladi ethokozisayo ihlanganisa imifino eminingi emibalabala, ushizi we-tangy feta, nama-olives acwebile, konke okuphoswe ngengubo egqamile. Ngokuluma ngakunye, uzozwa ingqikithi yogu lweMedithera, lapho izithako ezintsha nezinambitheka ezigqamile zibusa kakhulu. Kungakhathaliseki ukuthi ijatshulelwa njengesidlo sasemini esilula noma njengesitsha esiseceleni, le Mediterranean Cobb Salad iyisengezo esiqabulayo nesinempilo kuqoqo lakho le-Culinary.
