Isoso ye-soy, uju, i-garlic kanye nejinja (kanye namajusi emvelo enkukhu) iba isoso engenakuvinjelwa ukuze isetshenziswe phezu kwamathanga enkukhu nelayisi. Uma uthanda isoso elikhudlwana, mane ungeze i-cornstarch ekugcineni bese upheka isikhashana.
Izikhombisi-ndlela ze: Amathanga Enkukhu Ye-Slow-Cooker
IZITHAKO
- Isifutho sokupheka esingagxili
- 8 amathanga enkukhu angenasikhumba (2 kuya ku-2 1/2 lbs isiyonke)
- ⅓ inkomishi yoju
- ⅓ inkomishi ye-ketchup
- ⅓ inkomishi ye-soy sauce ephansi ye-sodium
- ½ tsp oregano omisiwe
- ¼ tsp ama-flakes abomvu e-pepper ochotshoziwe
- 6 clove garlic, ehlutshiwe futhi echotshoziwe
- I-ginger engu-1 (intshi eyi-intshi), ehlutshiwe futhi igayiwe
- 2 Tbsp cornstarch, ozikhethela
- 1 tsp imbewu ye-sesame ethosiwe
- Ama-scallions aqoshiwe kanye nelayisi elimhlophe eliphekiwe, lokuphakela
IZIQONDISO
1. Gcoba isipheko esinensayo esingu-6-quart ngesifutho sokupheka bese wengeza amathanga enkukhu. Enkomishini yokulinganisa engilazini, hlanganisa uju, isoso, isoso, i-oregano, upelepele, u-garlic kanye nejinja bese uthela phezu kwenkukhu. Vala bese upheka phansi kuze kube yilapho inkukhu iphekwe futhi ithenda, amahora angu-5 kuya kwangu-6. Vala ukushisa, uvule futhi uvumele ukuphumula cishe imizuzu eyi-10 ngaphambi kokuphakela. Inkukhu kanye ne-sauce kungenziwa njengoba-noma, ukuze uthole isoso elikhudlwana, susa inkukhu futhi ubeke eceleni, umbozwe, ukuze ufudumale, bese uvula umpheki ohamba kancane ube phezulu. Hlanganisa i-cornstarch nezipuni ezimbili zamanzi abandayo ndawonye kuze kufane nokhilimu onzima. Thela ingxube ku-sauce, ikhava bese upheka kuze kube yilapho isoso isishubile futhi ibhibhidla, cishe imizuzu engama-30. (Ingxube kumele ibile ukuze isitashi sisebenze futhi sijiye isoso.) Buyisela inkukhu esondweni bese ushisa inkukhu, cishe imizuzu emi-5.
2. Dlulisa inkukhu ne-sauce endishini, ufafaze imbewu ye-sesame nama-scallions bese ukhonza kushisa nelayisi.
Funda okwengeziwe ku- http://www.foodnetwork.ca/recipe/slow-cooker-chicken-thighs/19492/#Sv9zYg3DJ0ZAFGRI.99
